What supplements do you take? and why?

I see that now, good deal on volume orders to. But no popeyes bucks haha!
If you poke around for sometime youll find some things are very cheap compared to in store. And ya depending on how much you order you get discounts or free stuff. Its just easier shopping online and the speed of delivery can be beat.
 
I buy my stuff from GNS. right now I am taking

Amino - 1000
Mutant
Anabolic Freak
Muscle tech whey

recommended by a friend. not sure if this is the best combination though.
 
Fish Oil, Multi Vitamin, Casein Protein. I used to be a supplement addict, about four years ago dropped everything except those three and noticed no changes in my body
 
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