My anavar journey. 1st time

squatqueen said:
I had a good arm workout today and definitely had nice pumps. I have been having a lot of trouble getting to sleep at night for the past few nights. Any suggestions on what might help?

Still trying to keep up on my water intake to help with the water retention...seems to be working pretty well.

Also any suggestions for getting rid of the headache at night without having to take aspirin or anything every night?

Thanks! :)
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There are some natural remedies u could try like hot peppermint tea with some honey in it, or peppermit oil.
Putting something cold in the affected area, like ice can help too.

I'm not a fan of taking aspirin either.
& do make sure you are drinking enough water, being dehydrated can cause u to get headaches too.
 
I agree with the herbs for headache and sleep relief - good ones are Skullcap and Valerian - both are great to help you sleep - you can make a tea before bed - I like to add cinnamon (and sometimes a lil nutmeg) to season instead of honey cause the sugar in the honey stimulates me too much at bed time (I know, I'm prolly weird - lol).
 
Thanks Ladies I will have to try some of these things, bc the not sleeping is not cool with my little ones running around lol. I have only been drinking water so no diet soda with caffeine anymore, but I do still use my preworkout. It never caused much of an issue before, but then again I wasn't on Anavar (var) haha. I've been keeping my water intake at about a gallon and a half a day...trying to anyways...I did fall short yesterday : /
 
squatqueen said:
Thanks Ladies I will have to try some of these things, bc the not sleeping is not cool with my little ones running around lol. I have only been drinking water so no diet soda with caffeine anymore, but I do still use my preworkout. It never caused much of an issue before, but then again I wasn't on Anavar (var) haha. I've been keeping my water intake at about a gallon and a half a day...trying to anyways...I did fall short yesterday : /
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If you just cut caffeine out of your diet that could be the reason you're having headaches -caffeine withdrawal.
 
alogia67 said:
If you just cut caffeine out of your diet that could be the reason you're having headaches -caffeine withdrawal.
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They don't go away when I take my preworkout so I don't think they are from that, but maybe. I've cut caffeine out before and had the headaches, but they go away as soon as I drink a diet coke or whatever.
 
squatqueen said:
They don't go away when I take my preworkout so I don't think they are from that, but maybe. I've cut caffeine out before and had the headaches, but they go away as soon as I drink a diet coke or whatever.
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I your taking your pre-supp & it contains caffeine, then it must be something else causing the headaches.
 
Anyone have an upset stomach or loss of appetite/not feeling like eating so much because of upset stomach while on Anavar (var)? Wondering if this is a possible side or if its just a little bug. Thanks! :)
 
I ran Anavar (var) for 8 weeks first cycle. Diet was strict though u don't lose fat on it, maybe a little!! I went to 15mg, ate clean great pumps and strength gains and I still have my strength after being off two months. I will do second cycle soon loved the pumps. Sides were late periods, few spots when I stopped and bloating towards end of cycle and for a few weeks after I felt fat as fuck lol. Can't wait to do it again:) liv52 and lots of water
 
frenchy121 said:
I ran Anavar (var) for 8 weeks first cycle. Diet was strict though u don't lose fat on it, maybe a little!! I went to 15mg, ate clean great pumps and strength gains and I still have my strength after being off two months. I will do second cycle soon loved the pumps. Sides were late periods, few spots when I stopped and bloating towards end of cycle and for a few weeks after I felt fat as fuck lol. Can't wait to do it again:) liv52 and lots of water
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So now you've been off have you noticed any visible changes? Like increased definition? With the strict diet and reduced bloating I'm imagining you look like a figure girl ready to rock the stage..:idea:
 
frenchy121 said:
I ran Anavar (var) for 8 weeks first cycle. Diet was strict though u don't lose fat on it, maybe a little!! I went to 15mg, ate clean great pumps and strength gains and I still have my strength after being off two months. I will do second cycle soon loved the pumps. Sides were late periods, few spots when I stopped and bloating towards end of cycle and for a few weeks after I felt fat as fuck lol. Can't wait to do it again:) liv52 and lots of water
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How are you looking now? My period was right on time lol UGH :p My main side is acne, :( but not that bad I suppose. I know I have some water weight blah. I eat clean 90-95% of the day. I'm pretty strong and am definitely feeling the pumps now. Legs felt like they might explode today lol I'm only 27 days in so I am excited to see the rest of the cycle and then of course the outcome :D
 
lovelove said:
What about your body fat? and did you lose any scale weight?
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I am not trying to cut while on my Anavar (var) cycle. I am not sure on my body fat. I can post pics later and let everyone see what they think I am around. I have gained weight on the scale, some water, but I know I have at least gained some muscle because of my measurements and photos. I know I haven't gained fat tho.
 
I ran my 1st V cycle for 10 weeks. Started 10 mg 2x day. Then bumped to 15mg by 5mg split 3x day after 5 weeks. Headaches during entire cycle. I'm prone to headaches so it was just an annoyance for me. My relief was excedrine. No period issues since I don't have them anymore (thank gawd). Total of 3 pimples. Pumps and strength in the gym was wonderful. Finished with 14" biceps. Water weight & bloating sucked ass, and gained about 12 lbs while on cycle. I've been off now for 4 weeks and have dropped 10 lbs. Sorry no pics...

Not sure about running another V. May run a primo next time as I hated the water gain.
 
Pandie said:
I ran my 1st V cycle for 10 weeks. Started 10 mg 2x day. Then bumped to 15mg by 5mg split 3x day after 5 weeks. Headaches during entire cycle. I'm prone to headaches so it was just an annoyance for me. My relief was excedrine. No period issues since I don't have them anymore (thank gawd). Total of 3 pimples. Pumps and strength in the gym was wonderful. Finished with 14" biceps. Water weight & bloating sucked ass, and gained about 12 lbs while on cycle. I've been off now for 4 weeks and have dropped 10 lbs. Sorry no pics...

Not sure about running another V. May run a primo next time as I hated the water gain.
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water gain and acne are my worst sides ugh. Where did your biceps start out at the beginning of your cycle? I have already had growth in measurements so I am pretty excited for the rest of the cycle.
 
I'm considering tapering up to the 15 mg...I am at 10mg now. I have been there for 4 weeks now and I am just not feeling the pumps like I was and I want to make the most of my cycle.. My only sides are water weight and some acne. Would this be a good idea, bad idea, fine idea either way? lol thanks! :)
 
squatqueen said:
I'm considering tapering up to the 15 mg...I am at 10mg now. I have been there for 4 weeks now and I am just not feeling the pumps like I was and I want to make the most of my cycle.. My only sides are water weight and some acne. Would this be a good idea, bad idea, fine idea either way? lol thanks! :)
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If u haven't experienced any sides, then tapering up shouldn't be an issue, just monitor how u react to the higher dose. :)
 
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