140/67 today. Im doubling the dose of my hawthorn berry. Thats the only think i am on for it. Anything else anyone reccomends?
My blood pressure sucks
- Thread starter Perfection Awaits
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Rokomuscle1
New member
I also use a garlic supplement... I take my hawthorne berries twice a day (2 565mg capsules twice a day and a garlic supplement.... give it a try
Funny, right after i made this thread i got a random nose bleed from barely blowing my nose...im gonna do more cardio, too
Perfection Awaits said:
I got a minor nose bleed today too...Im also on tren...
Your BP isn't that high...That's "borderline high." I wouldn't worry about those numbers during your cycle. Take it a month after, and it should be back to normal (Monitor it til than)...Take Flax Seed Oil, at least one TBSP a day (no more than 2). That helped me...
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GigGuns21
In a Russian Gulag
Also remember if you only took 1 reading that isn't a true indicator as it fluctuates constantly, take several readings at diff. times of the day and average them. Also for what you are on it isn't that bad, your diastolic is an excellent number most people don't even see and is considered the more important(output pressure). Systolic numbers fluctuate more and are easily effected by stress and other factors.
TheQuietMan
New member
tbolfist said:
This is a very good point.Same thing happened to me a couple of years back.If you are under a lot of stress,I would try some anti-anxiety medications or herbs and see what effect that has.For myself,I have found klonopin to work very well.
girl in your avatar is hot. who is she
sesapure?
ManOfMuscle
Death Dealer
67 isn't bad for the bottom number is it?
nah up to 80 is normal
ManOfMuscle
Death Dealer
I think mine was higher than that off cycle. lol
lol hawthorn berry is your friend
ManOfMuscle
Death Dealer
Not eating cheeseburgers and pizza is my friend now.
https://www.anafit.com/shop/product_info.php?id=144Perfection Awaits said:
Biol Pharm Bull. 1998 May;21(5):469-73. Links
Antihypertensive effect of sesamin. III. Protection against development and maintenance of hypertension in stroke-prone spontaneously hypertensive rats.Matsumura Y, Kita S, Tanida Y, Taguchi Y, Morimoto S, Akimoto K, Tanaka T.
Department of Pharmacology, Osaka University of Pharmaceutical Sciences, Takatsuki, Japan.
The antihypertensive effect of sesamin, a lignan from sesame oil, was examined using salt-loaded and unloaded stroke-prone spontaneously hypertensive rats (SHRSP). The animals at 6 weeks of age were separated into a salt-loaded group and an unloaded group. Salt-loaded animals were maintained on 1% NaCl drinking water. Each group was further divided into two groups: normal-diet group and sesamin-diet group. Systolic blood pressure of all animals was monitored once weekly. At the end of the feeding periods, cardiovascular hypertrophy and renal damage were evaluated. In the salt-loaded group, sesamin feeding significantly suppressed the development of hypertension, and efficient suppression was maintained from 9 to 26 weeks (e.g., 215+/-4 vs. 180+/-4 mmHg, at 17 weeks old). The left ventricle plus septum weight-to-body weight ratio was slightly but significantly lowered by sesamin feeding. When the degree of vascular hypertrophy of the aorta and superior mesenteric artery was histochemically evaluated, wall thickness and wall area of these vessels were significantly decreased by the sesamin feeding. Histological renal damage such as thickening of the tunica intima and fibrinoid degeneration of the arterial wall were often observed in the normal-diet group, but this damage was efficiently reduced in the sesamin-fed animals. On the other hand, in the salt-unloaded group, only a slight and nonsignificant suppressive effect of sesamin on the development of hypertension was observed. Although the wall area of the aorta was significantly decreased by the sesamin feeding, other vascular parameters were not ameliorated. The incidence of histological renal damage tended to decrease in sesamin-fed animals, but these alterations were not statistically significant. Thus, sesamin feeding was much more effective as an antihypertensive regimen in salt-loaded SHRSP than in unloaded SHRSP, thereby suggesting that sesamin is more useful as a prophylactic treatment in the malignant status of hypertension and/or hypertension followed by water and salt retention.
little to steep for my wallet on the sesapure
TheQuietMan
New member
Perfection Awaits said:
Her name is Jenny.She is a friend of a girlfriend of mine.She is absolutely stunning.
can u PM me her number with area code please
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