My cool squat video log lol

[49ER]

Ok so in December I fucked up my back and its been a sucky long recovery this is the second time back at squats. Ive been doing nothing but hacks and presses so finally im coming back. My goal 1month put up a squat vid with 4 plates.

Magisto Video | Untitled

 

[German89]

9ner, I'm proud of you! thought you'd never say you'd want to improve on your squats since your back!

 

[49ER]

9ner, I'm proud of you! thought you'd never say you'd want to improve on your squats since your back!

I was afraid to try cuz I was always in pain. I even started deads again now im gonna really grow I was missing those important movements.

 

[halfwit]

Looking good man! You'll put up that 405 no problem, guaranteed.

 

[49ER]

I'll keep track of my bench and deads right here too

http://www.magisto.com/video/IA4TYkINADk9TwVhCzE