My Cycles -

[FATMEXICAN]

Im started cycle 05-09-04

1-12 weeks

1-12 500mg QV Enanthate
1-12 400mg QV Boldenone

Im spacing out injections tues & thurs

 

[StoneColdNTO]

Im spacing out injections tues & thurs

Too close together.........try Mondays & Thursdays or Tuesdays & Fridays.

 

[FATMEXICAN]

Thanks

I will change to Tuesday & Fridays

 

[tman55]

What are your stats and cycle experience?

 

[FATMEXICAN]

32
185lbs
unknown body fat %

2nd cyle - This Time

 

[FATMEXICAN]

My nips started itching yest. Im going to start 40mg of Nolv Per day till itching stops and will run 20mg day throught rest of cycle.

That itching shit drives me crazy

 

[FATMEXICAN]

My nips have stopped itching , I will cont to run 20mg of Nolva till end of cycle and start post cycle therapy (pct) with NOLVA

 

[FATMEXICAN]

06-14-04 Workout

Squats
125 x 2 sets x 10 warmup
175 x 5 warmup
215 x 5 warmup
250 x 5 workset
285 x 5 workset
305 x 5 workset

Box Squats
245 x 5
245 x 5

Calves
250 x 10 workset
250 x 10 workset

 

[FATMEXICAN]

06-24-04

Bench
125 x 5
175 x 5
195 x 3
220 x 5
220 x 5

Incline
180 x 5
180 x 5

Dips
45lbs x 5
25lbs x 5
25lbs x 5

Tris
Rev x 10 2 sets
Behind head 25 2 sets

 

[FATMEXICAN]

06-24-04 Workout

Squats
125 x 2 sets x 10 warmup
175 x 5 warmup
215 x 5 warmup
285 x 5 workset
285 x 5 workset

Box Squats
215 x 7
235 x 7

Calves
250 x 10 workset
250 x 10 workset

Ham Curls
90 x 5 3 sets

Leg Ext
90 x 15 3 sets

 

[FATMEXICAN]

06-29-04 Workout

***** Strength is Coming on Strong This is 4th week of cycle.

Squats
125 x 2 sets x 10 warmup
175 x 5 warmup
225 x 4 warmup
265 x 2 workset
290 x 1 workset
305 x 5 workset
325 x 5 workset ****Increase of 40 pounds frrom 2 weeks ago

Box Squats
245 x 5
265 x 5

Calves
250 x 10 workset
250 x 10 workset

Ham Curls
90 x 5 3 sets

Leg Ext
90 x 15 3 sets

 

[FATMEXICAN]

07/01/04

Bench
125 x 5
125 x 5
175 x 5
175 x 5
210 x 4
210 x 4

Incline
180 x 4
180 x 4

Dips
35lbs x 6
35lbs x 4

Upright Rows
50 x 6
50 x 6

 

[DADAWG]

awesome bro , keep the updates coming

 

[FATMEXICAN]

07/03/04

Deads

1 X 125 5 times 2 sets
1 X 175 5 times
1 x 215 2 times
1 x 265 4 times
1 x 275 3 times

Bent Rows

1 x 125 7 times
1 x 125 7 times

Wide Curl - 70lb 2 x 6

Pullups

1 x 5
1 x 5

I had to stop doing deads about a month ago, strained muscle. Im going to gradually work my way back into the deads.

 

[FATMEXICAN]

Squats

125 x 2 warmup
175 x 5 warmup
215 x 2 warmup
265 x 2 warmup
285 x 2 warmup
305 x 1 warmup
325 x 5 workset
345 x 1 workset , stopped off balance almost got hurt

Box Squats

265 x 5
265 x 5

Calves
265 x 10 workset
265 x 10 workset

Ham Curls
90 x 8 3 sets

Leg Ext
90 x 10 1 set
125 x 8 2 sets

 

[FATMEXICAN]

07/08/04

Bench

125 x 5
125 x 7
175 x 5
215 x 5
220 x 5 2 assist

Incline
180 x 5 1 asst
180 x 5 1 asst

Dips
25lbs x 7
25lbs x 5

Upright Rows
50 x 6
50 x 6

Rev Tris DB
3 sets 10 lbs

Behind Head tris

3 sets 25lb DB