I am feeling more confident with the slin now. I did 4iu yesterday after legs and took in 75 gr's of dex with 50gr's of WPI and 20 gr's of creatine. Solid meal 45 mins. later and another 1 or 2 hours after that. Thursday I will hit back and bis and try 6iu, and Fri I hit shoulders and tris and try 8iu. Hopefully by next monday I will be at 10iu's..............
My first insulin shot was today; *PLEASE* critique
- Thread starter bigtest69
- Start date
Kepp us updates bigtest69. I am very interested in insulin and I think I can learn alot from this thread. This is from your first post ... "Ok I did 2 iu when I got home from the gym (about 10-15 mins. after last set) then chugged down 100 grams of dextrose and 50 grams of WPI w/ 20 grams of creatine and amino acids"
What's WPI?
What's WPI?
Easto- WPI = whey protein isolate, as roadhouse stated. Whey protein isolate is "purer" than whey protein and most contain 0 - to very little fat. That is why I use it after my slin shot so I can maintain a 0 fat content (I use Isopure, although you can get 0 fat protein from other places as well). I will definetly keep you updated and I hope you do learn a lot from this thread, as I am as well. I think everyone is right when they say to start off at a low dose and gradually increase. I think insulin can be used in a safe manner if you take all of the precautions...........
needsize
Community Veteran
I use powdered gatorade as my dextrose, cheap and tasty. I dont use nearly as many carbs though, I've used 15ius with only around 70 carbs and felt nothing. Its good to be cautious, but at the same time, if a diabetic is going into shock, all it takes is a glucose tab to right things, and there are only a few carbs in a tab
Ok, after hitting back and bis I did 6iu's of slin. Took in 80 gr's of dex, 50 gr's of WPI, and 20 gr's of creatine. 1 hour later same shit- whiting filets and sweet potatoe. Tomorrow I'm gonna do 8 iu and then monday I'll do 10iu. I'll definitely stop at 10iu though!!!!!!
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