ThatGymguy
New member
Can I first say that doing research into dosage and protocol of peptides is horrible. Every single thread and every single forum has something different. So I'm hoping what I suggest sounds good and "peptide vets" can offer their critique 
Firstly my background + stats
29 yrs old
2 x AAS cycles under my belt(not doing another for a while)
185cm
88 kilos
15.6% BF
I train 6-7 times a week(I do have a rest day, sometimes I might train twice in the day) - I like to try and train every muscle group twice a week.
Onto the good stuff. I was thinking of just doing a IGF1-LR3 + MGF combo, but im interested in these "igf pumps" with DES. So let me know if all the IGF1 is overkill. Money is a factor so i'm not running really high doses.
Here it is-
-60mcg IGF DES injected IM bi lat(30mcg each side) into muscles being trained 10 mins before workout
Protien + carb shake during workout? or will this ruin the MGF pwo?
-15 mins PWO - 200mcg MGF split into 100mcg doses into muscles trained.
-30 mins post MGF shots, 50mcg IGF1 LR3 in just the one IM shot.
-First PWO meal 30 mins after IGF1 LR3 shot????
Another random question, if i'm training 2 x muscle groups during the workout(for example chest/bi's) should I split the 200mcg MGF into 4 x 50mcg doses to go in both muscle groups, left and right sides???
I appreciate the help.
Gymguy
Firstly my background + stats
29 yrs old
2 x AAS cycles under my belt(not doing another for a while)
185cm
88 kilos
15.6% BF
I train 6-7 times a week(I do have a rest day, sometimes I might train twice in the day) - I like to try and train every muscle group twice a week.
Onto the good stuff. I was thinking of just doing a IGF1-LR3 + MGF combo, but im interested in these "igf pumps" with DES. So let me know if all the IGF1 is overkill. Money is a factor so i'm not running really high doses.
Here it is-
-60mcg IGF DES injected IM bi lat(30mcg each side) into muscles being trained 10 mins before workout
Protien + carb shake during workout? or will this ruin the MGF pwo?
-15 mins PWO - 200mcg MGF split into 100mcg doses into muscles trained.
-30 mins post MGF shots, 50mcg IGF1 LR3 in just the one IM shot.
-First PWO meal 30 mins after IGF1 LR3 shot????
Another random question, if i'm training 2 x muscle groups during the workout(for example chest/bi's) should I split the 200mcg MGF into 4 x 50mcg doses to go in both muscle groups, left and right sides???
I appreciate the help.
Gymguy
