My friggin elbow hurts

focused1

TriPleThrEat
Hey people, 2 months ago i whacked my elbow doing rear delts on the cable machine with the handle. Hurts like hell when i am doing tricep exercises but only those isolated movements and nothing else. No pain in my forearm, hand or wrist. It is only tri exercises. I hit the bone and it hasn't been the same. Any comments.
 
sore elbows suck and i got a slight case of that right now......i am gonna try fish oil\msm and glucosomine sulfate.


any other suggestions?
 
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