Thought it'd be Osgood's Schlatter....based on the location of pain and tiny bump. but I'm 31 and apparently that can only happen to people still growing.
I've been in bed and extremely inactive for the last 15 month. Got quite out of shape
Started lifting super hard from day one - about 7 weeks now.
(Always to failure - even if one more rep would win me billions. My shoulders often hurt so bad after sets I have to lay my arms on a table to rest. Letting the arm(s) just hang really hurts, as if a final rep is still happening; burning)
What else could it be? Had it just over 3 weeks now and stopped leg workouts for 2. Taking ibuprofen and icing but there's been no change.
Pretty sure is happened doing this dumb exercise machine that you push down your feet with, working the muscle next to shin bone. Something felt off with it.
Going to Dr asap but schedule has been packed lately.
I've been in bed and extremely inactive for the last 15 month. Got quite out of shape
Started lifting super hard from day one - about 7 weeks now.
(Always to failure - even if one more rep would win me billions. My shoulders often hurt so bad after sets I have to lay my arms on a table to rest. Letting the arm(s) just hang really hurts, as if a final rep is still happening; burning)
What else could it be? Had it just over 3 weeks now and stopped leg workouts for 2. Taking ibuprofen and icing but there's been no change.
Pretty sure is happened doing this dumb exercise machine that you push down your feet with, working the muscle next to shin bone. Something felt off with it.
Going to Dr asap but schedule has been packed lately.
