My grocery cart for 2 weeks...

[cashout]

I posted this in the diet forum but I figured some of you guys might be interested too and I did not want to replicate the entire thread...

Check it out if you are interested.

http://www.steroidology.com/forum/d...ery-cart-2-weeks-worth-meals.html#post3005745

 

[MoparMuscle]

Looks like my cart every 2 weeks only I'd have 2 20lb bags of chicken, black beams, lean red beef (big coscto pack) but other then that ya brown rice, oats. Very similar. New 3J recomp diet has 10 solid food meals Ed, prior to that I only ate 8 and not all solid.

Diet is key...

 

[3J]

ur GONNA BE A BEAST BRO!!!

 

[j2048b]

are the blue boxes the egg whites?

 

[cashout]

are the blue boxes the egg whites?

Yes - in each of the blue boxes there are 4 16 oz cartons of pure egg white.

 

[j2048b]

sweet!

now is the chicken always the same price? or does it depend on the weight of each package....

and do u finish all the protein in a 2 week time period or does it last a bit longer?

 

[stevenmd]

Wow, super cheap for two weeks worth of meals.

3J - just sent you a PM about a post cycle therapy (pct) diet

 

[cashout]

sweet!

now is the chicken always the same price? or does it depend on the weight of each package....

and do u finish all the protein in a 2 week time period or does it last a bit longer?

Chicken is fresh so there is some price variation from time to time. Yesterday it was $1.71 a pound.

I have seen it as high as $1.97 a pound.

Each pack is a different weight but I try to balance it out so that I am buying a total of 28 pounds. That is what I need to make each of my meals for the two weeks.

I am pretty much spot on in terms of using every thing up in the 2 week period. That is why I buy exactly the same amount every two weeks.

 

[MoparMuscle]

Getting my 10 square 3J meals for 4 days ready (not all pictured or done):

 

[3J]

that looks delicious lol