Here it is guys, my first cycle. Gear has just arrived. I figured I would give you my layout and I hope for feedback. I chose to use a oral kick-start like T-bol. I understand I will hyperreact as a first time user, but I will like to get the most out of it and using a oral I decided wouldn’t hurt as Tbol is mild in comparison. So, on to the cycle!
23 years old
Height: 5’7
Weight: 168lb
Bench: 265lb
Deadlift 405
Squat 355x5
Test E - 500mg for 12 weeks.
Pin Monday/Thursday
Tbol - 50mg for 3 weeks then bump to 75mg
Arimidex: .5mg EOD
PCT:
clomid 50/50/25/25
nolva 40/20/20/20
MK2866 - 25mg
Workout plan single muscle groups daily:
Monday - squat bench deadlift
Tuesday - arms
Wednesday - shoulders
Thursday - legs
Friday - chest
Saturday - back
Cardio and abs after every session
CURRENT DIET: I assume I should change moving forward, I’ll up protein and carbs.
Half cup oat meal
4 egg whites
1 egg
-
4oz sweet potato
4oz chicken breast
-
5oz jasmine rice
5oz white fish
-
4oz jasmine rice
4oz chicken breast
Isopure 100 protein shake
-
4oz broccoli
6oz sirloin
-
Casein protein before bed
-
Should I add in HCG from day 1 up until PCT?
Am I lean enough?
Is it fine going straight into the cycle or do I need to come off LGD/S4 first?
23 years old
Height: 5’7
Weight: 168lb
Bench: 265lb
Deadlift 405
Squat 355x5
Test E - 500mg for 12 weeks.
Pin Monday/Thursday
Tbol - 50mg for 3 weeks then bump to 75mg
Arimidex: .5mg EOD
PCT:
clomid 50/50/25/25
nolva 40/20/20/20
MK2866 - 25mg
Workout plan single muscle groups daily:
Monday - squat bench deadlift
Tuesday - arms
Wednesday - shoulders
Thursday - legs
Friday - chest
Saturday - back
Cardio and abs after every session
CURRENT DIET: I assume I should change moving forward, I’ll up protein and carbs.
Half cup oat meal
4 egg whites
1 egg
-
4oz sweet potato
4oz chicken breast
-
5oz jasmine rice
5oz white fish
-
4oz jasmine rice
4oz chicken breast
Isopure 100 protein shake
-
4oz broccoli
6oz sirloin
-
Casein protein before bed
-
Should I add in HCG from day 1 up until PCT?
Am I lean enough?
Is it fine going straight into the cycle or do I need to come off LGD/S4 first?
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