Well I got my diet and exercise program in from 3j today and had already started a little early on the exercise part of it Saturday morning before work, did back tonight after a trip to Lafayette and I feel pretty good about it. Still have a wicked pump in my back and I hope it does down a bit so I can sleep.
Diet isn't too far off from what I have been eating so adjustment won't be too bad. It's hard to cook a lot of my meals from a hotel but I think I will manage OK with it
The only real worry I have is equipment because my workouts will soon change to evenings and my gym is packed at that time.
I will update this as much as possible. Thanks 3j
Diet isn't too far off from what I have been eating so adjustment won't be too bad. It's hard to cook a lot of my meals from a hotel but I think I will manage OK with it
The only real worry I have is equipment because my workouts will soon change to evenings and my gym is packed at that time.
I will update this as much as possible. Thanks 3j
