My Workout Timeline 99-06

[gogo4]

I started working out in year '99 I was 16 when I picked up the world of BB.
here are some pics of me from begning till now.
I started off with 135lbs as a youngster all the way to 202lbs max now at 183lbs. I have been an all natural since the begining.

There has been 3 x times or so where I stopped working out for a few months when I got lazy and I have pics to show the outcome of that too =)

The pictures are In OLD to NEW Order.
Enjoy.

Once upon a time .....

 

[gogo4]

 

[outlawtas]

Keep up the good work!

 

[krupt]

nice timeline there. I just took my first pics on 3-22-06 and we'll see in a few months how it all goes. You're results look good.

 

[Vegas]

Definitely great progress man. Keep it up and stay motivated.

 

[ManOfMuscle]

Nice timeline. So you are 24 now? What is your height?

 

[AngryMuscles]

solid..now start hitting hevier deads and squat and bench!!

 

[gogo4]

yeah Im 5'11 183 currently.
I have been working out really hard in the last month so I will save my last picture for another month before I post =)
I achive my results fairly quickly once i set my goals.
I am actually trying to cut down right now ... I don't like being hella big 200lbs for my height just didn't look right, I like that lean ripped look just not too much mass but to each their own.

My goal is 175lbs with low BF%.
My problem is that I gain muscle so quick if I just eat anything.... but getting ripped for me is alot harder even when on diet my body is just sorta naturally solid.

 

[HowardRearden]

great post man, and great gains.

 

[tman55]

nice progress. 1-30-03 was not your best look imo.

keep it up.

 

[gogo4]

yeah if you look closely you can tell in some of them where i stoped working out for a while hehe... ... I did that quite a bit i hope my dedication stays this time for good.

 

[Perfection Awaits]

nice bro

 

[luquillo78]

Nice progress. Keep it up.

 

[blackjack]

this is a great post. its not often someone has chronological pictures of thier progress. awesome job gogo4.

 

[Eat it or Beat it!!!]

bump for update pics

 

[gogo4]

K... here is my update to some of the pics I posted a while back. I have been working out pretty hard in the last few months and just last month I started eating healthy w/ lots of protein in my diet etc...

 

[mo'primo]

good progress

 

[mister69]

looking good, keep up the great work

 

[Winter]

Great work man. Work on your legs a bit more - they look like they're lagging a bit. Also, is your right trap not flexed or something? It looks umproportional.

 

[gogo4]

*hah ... I think my left trap is bigger or maybe its the way i flexed no idea?! I stopped working out my traps a long time ago. Its one muscle on my boddy that will explode and grow out of proportion if I work it out. My legs I only started about mo and half ago or so... so they will get there soon. thanx though its been hard