Burt
Green Boots
Sustanon And Clen For Prelim Conditioning.
Hello all. Started this 3 days ago.
Intentions: To gain strength, assist in recovery of HIIT/Strength training. Lose weight for the long runs. Not wanting to bulk. Excited for the other psychological benefits (confidence, energy) Physiological effects (lots of boners) that testosterone has.
Goals: Get ready for my Military prelim/course
intense, comparable to that of the us navy seals. In about a year and a half.
Body:
27 Years Old 192 lbs 9-10% body fat
Working out for 10 years.
Adolecent Gynocomastia developed at age 11.
Previous Steroid Use.
Age 18: 1 Cycle of Sustanon (sust) 250. Cycle was 6 weeks total of 10ml. or 2500mg
Age 27: 2 weeks of anavar 50mg ED. Ceased after high bloodpressure and continuous nose bleeds.
Training:
Day 1 )Chest/Back 45 Min Cardio
Day 2)HIIT 20 Min 20 min cardio
Day3) Shoulders/Arms 45 min Cardio
Day 4)HIIT 20 Min 20 min Cardio
Day5)Legs 45 min cardio
Day6) Cardio 30 min
Day7)Yoga 90 min
Diet:
Meal 1 oatmeal packet, cup of potatoes, cup of cottage cheese, 2 harboiled eggs
workout
meal2 whey glucosamine taurine, oat granola bar
meal3 can of tuna in a wrap with half an avacado, spinache and a tbs of mayo
meal4 lean protein with 2 cups of salad with nuts
workout
meal5 protein /oats nuts
meal6 1 cup cottage cheese
5 litres of water a day or more.
Drug administration:
Sust EO4D 200mg (.8ml)
Clen 2 weeks on 2 weeks off
Nolva for sides
Clomid For PCT
Pics soon to fallow. Any comments welcome
Hello all. Started this 3 days ago.
Intentions: To gain strength, assist in recovery of HIIT/Strength training. Lose weight for the long runs. Not wanting to bulk. Excited for the other psychological benefits (confidence, energy) Physiological effects (lots of boners) that testosterone has.
Goals: Get ready for my Military prelim/course
intense, comparable to that of the us navy seals. In about a year and a half.
Body:
27 Years Old 192 lbs 9-10% body fat
Working out for 10 years.
Adolecent Gynocomastia developed at age 11.
Previous Steroid Use.
Age 18: 1 Cycle of Sustanon (sust) 250. Cycle was 6 weeks total of 10ml. or 2500mg
Age 27: 2 weeks of anavar 50mg ED. Ceased after high bloodpressure and continuous nose bleeds.
Training:
Day 1 )Chest/Back 45 Min Cardio
Day 2)HIIT 20 Min 20 min cardio
Day3) Shoulders/Arms 45 min Cardio
Day 4)HIIT 20 Min 20 min Cardio
Day5)Legs 45 min cardio
Day6) Cardio 30 min
Day7)Yoga 90 min
Diet:
Meal 1 oatmeal packet, cup of potatoes, cup of cottage cheese, 2 harboiled eggs
workout
meal2 whey glucosamine taurine, oat granola bar
meal3 can of tuna in a wrap with half an avacado, spinache and a tbs of mayo
meal4 lean protein with 2 cups of salad with nuts
workout
meal5 protein /oats nuts
meal6 1 cup cottage cheese
5 litres of water a day or more.
Drug administration:
Sust EO4D 200mg (.8ml)
Clen 2 weeks on 2 weeks off
Nolva for sides
Clomid For PCT
Pics soon to fallow. Any comments welcome
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