Need a little routine help to get my weak self huge!

[Bret5089]

I'll be honest tho I start drooling when I think about running sum gear... So having a diet issue is a lil frustrating But obviously these things need to be cleaned up beforehand.

 

[Bret5089]

BTW, I know 3j has a place here where you can get free advice. That itself is great. But you have to understand that free is free. So you may not get the answers you want as fast as you need them.
My advice (if you can afford it) is to hire him for a plan. He has different packages. And he is not a lot of money. IMO anyway.
But you will get 1 on 1 training and coaching and this is the best.

I recently signed up and can't wait to get started. The diet part of this is the thing I always have a problem with. Just trying to help Bro.

I actually just posted on 3j's thread. I had no idea about the 1 on 1 I will look into that thanks!

 

[Metalhead]

It works. I hit him up about a month before i started my cycle and im glad i did. It blew my mind how far off my diet was and he fixed it up quick. You wont regret it. Best of luck