need a recomendation on a multi vita pack while on my steroid cycle

[timms29]

i am on my first cycle

test E 500mg wk 1-10
nolva 12-16 40/40/20/20mg daily

i went to get my normal supplements and the guy at my supplement shop recommenced a milti vitamin i never tried before its Nutritox he said it was better than animal pak which is what i have normally use so i got it i was just wondering if anyone else has tried it or hear of it and if so what was your review on it

note: the nutritox is only 6 pills a day and they are a lot smaller

 

[3J]

is that u in your avi??

age
weight
height
bf
training history...

 

[timms29]

yes thats me im 29 5 9' 185lb 2 years training lost 60lbs during this time

 

[3J]

yes thats me im 29 5 9' 185lb 2 years training lost 60lbs during this time

so ur 185lbs in that picture??????

u look like your 30lbs lighter then that...

 

[timms29]

i think i am 180 in that pic my BF is 14.5%

 

[3J]

strange... must be a bad pick...

i saw your other post about not runing dbol on your first cycle.. good choice

nolva for post cycle therapy (pct) is a bad idea.. get some clomid.. 50mg ed x 4 weeks... lowers igf 1 levels...

 

[timms29]

i got some clomid too i have 60mL of it is my development looking ok in your opinion

 

[3J]

i'd have to say get your diet checked... go to the link in my signiture and post your diet.. ill check it out for you.. cuz you do not look like you have a frame that is ready for gear.. yet your stats say that your closer to the opposite.. dont get it.. not trying to flame


regardless i'd say get your diet checked... it's 80% of the outcome of your progress.. without a good diet you'll just bloat and look the same when ur done with your cycle

 

[timms29]

well remember i was once fat i have lost 60lb's and so i didnt start off skinny if that makes a difference i thought my diet was very good i lost all the weight and lowered my BF my like 16%

 

[3J]

well remember i was once fat i have lost 60lb's and so i didnt start off skinny if that makes a difference i thought my diet was very good i lost all the weight and lowered my BF my like 16%

congrats on the weight loss...

your not gonna wanna run the same diet for your cycle... its diff.. i would get it checked..

 

[timms29]

i have posted a typical daily food intake for me on your thread can you check it out

 

[3J]

i have posted a typical daily food intake for me on your thread can you check it out

replied..

 

[timms29]

where do i see the replies i just edited it i left out a few things

 

[timms29]

ok i got almost everything you asked for on their can you re check it

 

[Dreaded Pirate Roberts]

I haven't heard of the vita pack you are speaking of. I'd say stik with what has been working for you. Increase your protein and fiber.