Thanks to all of you that are so welcoming! Does anyone have a really good workout for abs? I seem to have lost them and I'm having a hard time finding them again.You take the good and the bad with motherhood. Really great boobs...great twins(my kids not the boobs) but lost the abs. HELP!!! Thanks!Need AB advise.....
- Thread starter NIKKI125
- Start date
Thanks to all of you that are so welcoming! Does anyone have a really good workout for abs? I seem to have lost them and I'm having a hard time finding them again.You take the good and the bad with motherhood. Really great boobs...great twins(my kids not the boobs) but lost the abs. HELP!!! Thanks!
BADKITTY
Active member
Cardio and DIET are the two most important factors in seeing your abs. You can train abs relentlessly but will never see them if your Bodyfat% isn't low enough. Also, did you have a c-section with your kids? it's a bit harder to rebound from that since the ab wall gets cut. what are you currently doing for cardio? and do you know your bf%? sorry to ask so many q's but just tryin to get a feel for where we need to go...
~KITTY
~KITTY
