Need Cycle Advice for my Next Competition Prep

[R1rider]

^ dang. hyperinflation

 

[jadakiss]

Great to have u around bro

 

[DaHurt]

Thank you guys too much, you gave me positive motivation. I will sure keep on hanging out in here to share and learn more.
Dahurt, i liked your legs , if you will rip them , i am sure they will look really good

Thank you! I plan on ripping them up later in the year...right now the focus is gaining mass!

 

[Dr.Phoenix]

Great to have u around bro

Appreciated highly, the Ology and its people inside become a good source of good feelings for me.

 

[Dr.Phoenix]

Thank you! I plan on ripping them up later in the year...right now the focus is gaining mass!

Thats sounds like a good plan , can i offer a small advice ?. A lot of Pull Ups will be really good , to the neck wide grip and close grip to front. It will make your lats fuller and wider. I hope you dont mind that i advise you , i just thought you may find it useful

 

[DaHurt]

Thats sounds like a good plan , can i offer a small advice ?. A lot of Pull Ups will be really good , to the neck wide grip and close grip to front. It will make your lats fuller and wider. I hope you dont mind that i advise you , i just thought you may find it useful

Absolutely! I'm really trying to widen the lats...I've had some decent results but I think it will just take time!

 

[R1rider]

^for lats, i love t bar rows. they put da hurt on da lats