know people react differently but I have not heard anything real great about deca. Dbol was great as far as strength but alot was water I felt. Test is test. I have been very curious about tren, Iv just heard alot of great stuff about this compound.
You're sending mixed messages right here!
Are you training for hypertrophy (aesthetics) or are you training for strength?
Two totally separate goals that require two different training methods, two different diets and quite possibly two different AAS intakes.
If I am bodybuilding - muscle gain is my goal. I train for hypertrophy using lots of intensity, supersets, drop sets, low recovery periods etc.
My diet is set up to gain muscle but keep fat gain to a minimum, I would perhaps cycle carbs to ensure leg and back days I got more fuel, but then carbs were kept to a minimum on smaller bodypart days, I would incorporate HIIT and LISS training to address bodyfat concerns
I would ensure my chosen AAS were appropriate for helping me with regard to muscle gain and add in orals if I was cutting bodyfat.
Alternatively if I am training for strength, I lower my reps, perhaps follow a 5 x 5 protocol, longer recovery periods between sets, I'm not worried about muscle isolation and time under tension etc, my single goal is to improve my lifts and nothing else.
My diet is calorie laden, I don't care if bodyfat is added, calories do not need to be tracked.
With regard to AAS, I would add in drugs that aid aggression such as Halotestin and I'd make my cycles shorter and more frequent to tie in with meets.
So, as you can see, unless you actually know what your goal is - you can't work out a route to achieve it!
And if you try and do both - you're destined for very little success whatsoever!