need to get back on diet

house1

Community Veteran
i have put 10 lbs back on since i stopped dieting, went from 260 up to 270.
i do not want to get back up to 290 or 300lb range anymore, which would be very easy for me to do.

so back to the diet.

with a little help from the wife:) , she made a comment yesterday, your starting to blow up again:D

she was really digging my weight loss and the form i was starting to take and so was i.

slipped alittle and got back into some old habits [eating everything] but need to get myself back in focus,

so i will enjoy this weekend then its cut the carbs way down time again:(

it will be worth it though;)
 
Stairmaster my friend. 25 minutes a day and you'll be pretty surprised. Works especially well if you're taking the GH. (Which I think I remember you are)
 
thanks guys,

thepro.. i will know within the next 2 weeks, have my fingers crossed that everything is good .

will put up a post when i find out
 
house1 said:
easto, i would be happy to give it to you brother
no shit bro , the grass is always greener on the other side , when i hear guys whining about no appetite or forced eating it pisses me off:D , i can gain 10 pounds over a holiday weekend without even trying lol
 
I guess we all have our crosses to bear. I wish I had your ability to gain mass, I struggle to stay above 200.
 
[i can gain 10 pounds over a holiday weekend without even trying lol]

dawg, how true that is bro. i can pack it on but man what a time taking it off.

so i figure i better get back in line before i am 300lbs again lol
 
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