New Cycle advice PLEASE?

[zephyrdaz]

thanks for the advice on training i do see it, and season doesnt start for 8 weeks so have good time to cutt down on CV work to gain weight.

sust every other day? is that a little too much??? i dont want to be wasting any of it by taking it to often??

It's very easy to overtrain and glad you see it. You must rest and that is, rest properly, don't be tempted to do anything.

Sust is supposed to be EOD, you get maximum benifit from it by using EOD and you wont be wasting any at all this way and your levels will be more stable. Keep it at 500mg just split your current dosage accordingly. It's a bit of a pain, but the best way.

What position do you play?

 

[Marshy104]

15 normally but this year moving to 13,
i used to be big and bulky more fat than muscle, used to like how i could break through tackles but due to fat percentage high was very unfit, so i have trimmed down lost around 1 1/2 stone, in the last year and worked on fitness and speed. Now im fitter and faster than ever but too small need to bulk up fast as big hits are hurting more and more lol

So should i start with 500mg a week and check my results, if not happy with the growth up the dosage accordingly / every other day correct?


So should i start with 500mg a week and check my results, if not happy with the growth up the doesage accordinalty / every other day correct?

 

[zephyrdaz]

No, don't up the dosage, just do 500mg a week for 12 weeks and jab EOD, you could do 10 but go for 12 if you can. You'll put a lot of weight on with the drol and as soon as you cut back in the training. Keep you food intake the same as it is now, looks like your getting enough carbs.

You really need to cut back on that training to get the mass on. Be stern with yourself and don't be tempted to do more. You need to rest as well and that doesn't mean popping down the gym for some cardio or sprinting either !! Lift heavy and low reps.

 

[Marshy104]

thanks for the advice

so its best for me to jab at the end of day rather than morning yeah, before i used to jab pre work out

 

[Bub300]

I know everyone assumes it ... but just because you are new to this particular board, doesnt mean you are new to steroids ... I realise maybe MOST people are new to the game - but not ALL of us. Believe it or not - The amount of time on this board does not equal how much experience you have.

We all know post count equals knowledge... Quit throwing crazy ideas in peeps heads.

 

[zephyrdaz]

thanks for the advice

so its best for me to jab at the end of day rather than morning yeah, before i used to jab pre work out

Uh no, I'm not saying that. Just do the Jabs as you normally would, pre workout is fine.

All you need to do is whereas before you would split your 500mg in to 2 jabs a week, split the 500mg so your doing the jabs every other day. For example if you normally did a jab of 250mg Monday and 250mg Thursday, when doing it every other day you would do 125mg Monday, 125mg Wednesday, 125mg Friday and 125mg Sunday.

Do you know what Sust is made up of?

Are you ok with this? if it's not clear tell me and I'll try and explain better

 

[Marshy104]

i understand where your coming from but with sust 250, every 1 mil amp is 250mg's correct? So i would have to take 1/2 a mil every other day to do this? Is this a big advanage because i have always just jabbed the 1 mil amp as you said above, twice a week 250mg shots.

yes i understand what sust 250 is made up of. Its made up of four different testosterone compounds - testosterone propionate, 30 mg; testosterone phenylpropionate, 60 mg; testosterone isocaproate, 60mg; and testosterone decanoate, 100 mg in each 1 mil amp

 

[FerrariF50]

thanks for the advice

so its best for me to jab at the end of day rather than morning yeah, before i used to jab pre work out

jab sooner, rather than later as you can use the muscle throughout the day helping the oil disperse better. if you jab late you might be sore in the morning.

So i would have to take 1/2 a mil every other day to do this? Is this a big advanage because i have always just jabbed the 1 mil amp as you said above, twice a week 250mg shots.

tbh i would only bother using sustanon this way if i was doing an amp every day. stick with two shots per week.

even at 250 eod, blood levels will still fluctuate.

 

[Marshy104]

if i do take 250 mg eod (i.e 750-1000mgs a week) is it a bit to much without taking some anti estrogen like Proviron?
I will be taking Androl 50 tabs 1 a day, then bump up to twice a day (100mgs) after 2-4 of weeks and taking milkthistle to protect kidneys.