Razo00
New member
Hi guys, new to the forum.
I just turned 34 Last Month. I'm 6ft at about 200lbs and off the top of my head about 15-16% BF. I've played sports pretty much my entire life and started weightlifting @ 16. Stopped taking stuff @ about 26, got married, had a kid, and worked out on and off since. The best I ever looked was probably when I was 24 and I was about 215 at 8% bf. As I get older its been getting harder and harder to motivate myself to hit the gym especially in the winter. When I do goto the gym I still workout with that same intensity and focus but I just can't manage to get myself in the gym more than 3 days a week if that, especially after long days at work. Something that was not a problem in my younger days.
I feel now is a better time than ever to get back into working out and feeling healthy and mentally good again. Hope to stick around and learn a few things from you guys and gals.
I just turned 34 Last Month. I'm 6ft at about 200lbs and off the top of my head about 15-16% BF. I've played sports pretty much my entire life and started weightlifting @ 16. Stopped taking stuff @ about 26, got married, had a kid, and worked out on and off since. The best I ever looked was probably when I was 24 and I was about 215 at 8% bf. As I get older its been getting harder and harder to motivate myself to hit the gym especially in the winter. When I do goto the gym I still workout with that same intensity and focus but I just can't manage to get myself in the gym more than 3 days a week if that, especially after long days at work. Something that was not a problem in my younger days.
I feel now is a better time than ever to get back into working out and feeling healthy and mentally good again. Hope to stick around and learn a few things from you guys and gals.