new guy help

[hubba hubba]

hello everyone. umm, what stuff can i get to help me burn fat fast?

 

[Frosty]

hello everyone. umm, what stuff can i get to help me burn fat fast?

You need to get your diet straight before you even consider supplements. They will do nothing to help you lose fat at this point.

 

[YellowJacket]

Re: Re: new guy help

You need to get your diet straight before you even consider supplements. They will do nothing to help you lose fat at this point.

Yep....

 

[hubba hubba]

crap. but i don't know how to diet. to me, dieting means not eating? well, that's what i tried to do at least but i can't. i also tried eating soy chips with tuna for a couple of days but my hungerness just makes me want to eat more. arggh.. this sucks.

thanks for your input guys!

 

[Frosty]

crap. but i don't know how to diet. to me, dieting means not eating? well, that's what i tried to do at least but i can't. i also tried eating soy chips with tuna for a couple of days but my hungerness just makes me want to eat more. arggh.. this sucks.

thanks for your input guys!

Bro, don't take this the wrong way, but it is probably the best advice you will get...

Stick around the nutrition and training forums and read and learn as much as you can. You have a lot to learn. Read the stickies, learn, ask questions, and get a solid base in both training and nutrition. Ignore this forum until then, because otherwise you will be wasting your money.