new guy

vondameon

New member
Hey everyone. Been reading this forum for a long time and have been learning a ton here. So I thought I'd get on board and learn some more. Great site!! Very helpful.

Been on AS's on and off for several years. 36 yrs. old, 6' 195 lbs, 7% BF. Still want to grow and get stronger. Thanks for the help.
 
Thank you for the welcome.

Started at 25 with orals. D-bol and A-50's. Got some decent results, but really had no idea of proper dosage and diet. Injections just freaked me out back then, but at around 28 I did first cycle of test with a bud. Good results, but again not informed on proper dosage. Only about 100 or 200 mg max per week.

After I hit 30 I started to read and research more. Started to realize I was not getting good results for a reason. I've done test and deca, but dosage of deca was far more than test. Had side effects as result. Learned why here on this site.

I dont mess much with orals any more. Sticking with Test and Deca for now. After some off time I started a 500 mg of Test and 200 mg of Deca cycle. It used to be other way around. About 5 weeks in and having good gains.

I have nolv, but havent used it yet. Not sure if I need to. I really dont know how high I'll take the Test. I'd like to hit 210 lbs and stay lean, but at my age I dont know what to expect. Want to keep goals realistic.

I hit the gym 6 days hard and fast and diet my ass off. And its a blast, I love it. I'm open to any and all suggestions. Thanks again for the welcome to the board. I appreciate it very much.
 
Welcome aboard vondameon, alot of helpful info. here that will help you progress!:)
 
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