New guy

[Picaso]

Had a quick question. I am on a cycle of Test E. Should I be taking ZMA while on cycle? Also, is using d bol as a kick a good idea? I have heard its hard on the liver. Im 36 and have been lifting for years. I eat good for the most part and use creatine as well. Any advice or suggestions would be helpful. Thanks in advance

 

[Bullseye Forever]

i myself never have takien ZMA,i think its a waste of money IMO....and the dbol,its a good kickstart to a test cycle and yes it is hard on the liver,but you dont take it but 4-5 weeks,tylenol also is hard on the liver so.....you can take a liver support like LIV52 if you take the dbol

 

[MeatHead96]

I would save the ZMA for post cycle therapy (pct) if you want it to help with boosting test levels. I don't know if its effective or not but worth a shot. I did take it for a while when I was natural but didn't notice much. It's supposed to help with sleep too. And bullseye is on target (pun intended) with dbol being a good kickstart and keep it at 4-5 weeks.

 

[Bullseye Forever]

I would save the ZMA for post cycle therapy (pct) if you want it to help with boosting test levels. I don't know if its effective or not but worth a shot. I did take it for a while when I was natural but didn't notice much. It's supposed to help with sleep too. And bullseye is on target (pun intended) with dbol being a good kickstart and keep it at 4-5 weeks.

LMAO!!!!! PUN INTENTED

 

[DADAWG]

a LARGE percentage of men are defecit in zinc . there is more zinc in a mans prostate than the rest of his body and zinc defeciency can cause trouble .i dont know that zma will make a difference in gains but i do believe that every man should take zinc. i use the patended opti zinc formula , the brand i use is source naturals but imo as long as its opti zinc your good to go.

 

[Bullseye Forever]

a LARGE percentage of men are defecit in zinc . there is more zinc in a mans prostate than the rest of his body and zinc defeciency can cause trouble .i dont know that zma will make a difference in gains but i do believe that every man should take zinc. i use the patended opti zinc formula , the brand i use is source naturals but imo as long as its opti zinc your good to go.

thanks for the info brother,i didnt know that

 

[balboa270]

a LARGE percentage of men are defecit in zinc . there is more zinc in a mans prostate than the rest of his body and zinc defeciency can cause trouble .i dont know that zma will make a difference in gains but i do believe that every man should take zinc. i use the patended opti zinc formula , the brand i use is source naturals but imo as long as its opti zinc your good to go.

Great info I did not know this as well

 

[balboa270]

cant you get enough zinc from a normal multivitamin or extenze lol

 

[balboa270]

Check you rmulti vitamin for up to IDK... 40mgs max per day. Never had to use extense... sorry.

don't let your meat loaf

dam i was kidding

 

[balboa270]

MATT W bad mood tonight?

 

[balboa270]

Huh... nah bro... i wasn't being a dick, eh? for fux sake!! My bad homie...

your number 1!!

I feel better now I got low self esteem lol

 

[Picaso]

thanks for the info. I have heard zma is a good post cycle therapy (pct). Wasn't sure about using during cycle. As for the d bol. The tylenol comparison is right on.