New here guys and just looking to make some friends and some good advice...

Hey footlong first of all we all know that's a lie lil boy have u ever even worked 70-80 hrs a week u lil snot? And have u ever took care of anyone other than yourself..lemme guess u still live at home u fucking mommas boy! It's bc of ignorant lil douchebags like u that it took me 3 years to actually join the dam site...I could see alil criticism coming from a man in there 30s who has been doin this hit for a long time but h are far too wet behind the ears still to be talking shit to anybody! I would smash your lil faggot ass 10% bf ass if I err saw u lil pussy
 
Reason my diet is light is bc I gain weight very fast and that discourages me from eating like a horse...I typically eat around 150-200 grams of protein daily just scared to blow up like a cow and not be able to lose the weight bc it has proven extremely difficult over the years for me to lose weight
 
Unfortunately, footlong tends to be more abrasive than others... And there's no need for it.

You would likely benefit from trying a Keto type diet and some supplementation that will drive your metabolism up. Something like Austinites plan may very well help burn the fat faster for you.

Have you ever gotten your insulin sensitivity tested? Highly sensitive people often have trouble shedding fat because they just aren't eating correctly, or eating certain types of foods at the wrong time of the day. This is a pretty interesting read, and something to thing about. I think to check your insulin sensitivity you'd have to take a glucose tolerance test.
 
My goodness this guy is an embarrassment to aas. I'm 22, but I have more knowledge about aas and diet than you. This is not my life. I do this to look good, yes. I work an office job also. Which is why I know how to write a proper sentence and spell words properly. I don't work 70-80 hours a week nor do I have kids or a family to support. You can dig up every excuse as to why you look the way you do and eat that way. I don't make excuses, I make shit happen. Sorry if I came off as a little too forward. Been on car forums all day and it seems they act a little different than aas forums.

My advice would be; drop the juice and use that money on your family which you say you support. You would not smash me. I don't even think you'd be able to be near me. I don't like threats over the Internet. Get 50+ posts and then you can pm me.

Sorry to my fellow juice monkeys for my action but I believe tough love is the best for anyone who uses these types of hormones.
 
Hey fuck u u bitch ass muthafucker! If u are 22 than u shouldn't even rich juice bc u are still young dumb and full of cum...I have been researching for 3 years now...sorry my life isn't dedicated to the shit like u...what do u have an office job with zero physical activity at all so u go workout for hours a day...u are a fucking douche! I am embarrassed to be a member on a page with someone like u who is total ducking asshole...do u even have any priorities in your life besides juice! I have wife, 2 kids, and a full time job so getting in the workouts and proper diets is pretty dam hard to do u stupid fucking kid! With all the research I have done I see that u shouldn't even think about touching juice for at least 5 more years u fucking punk!




Hey footlong first of all we all know that's a lie lil boy have u ever even worked 70-80 hrs a week u lil snot? And have u ever took care of anyone other than yourself..lemme guess u still live at home u fucking mommas boy! It's bc of ignorant lil douchebags like u that it took me 3 years to actually join the dam site...I could see alil criticism coming from a man in there 30s who has been doin this hit for a long time but h are far too wet behind the ears still to be talking shit to anybody! I would smash your lil faggot ass 10% bf ass if I err saw u lil pussy

Dude, chill! Once you have been on here a while, and see the same very basic, very common mistakes being used you'll understand why occasionally someone gets flamed. Just take this one on the chin and be humble about it, no need to be the keyboard warrior.

I agree with the above though... Run either Test C, or Test E. Don't mix and match.

As a rule of thumb avoid orals like you would avoid AIDs. Orals place considerable stress on your liver and kidneys. They should be used only when fully researched, and when all other avenues are fully exhausted. IF this world could ban all oral steriods, and have liquid / pin only then there would be alot less people abusing gear, and it would make alot of young, new, inexperienced noobs question whether PEDs is for them.

Your diet needs a massive overhaul. Your meals are not balanced, there is loads of padding in there that can be thinned out and replaced with real food. I would sort the diet out, and then use the new diet for several weeks / months in order to exploit the fat loss / muscle gain that comes from just eating cleanly. Then I would introduce PEDS. Ultimately you get more for your money that way.

Have you read some of the more classic / beginner threads found here, and here?

The Classic's

New Members -- CLICK HERE

There are some classic posts there - particularly about the sides your going to expose yourself too because of your high body fat levels (Estrogen management, Gyno, High BP etc etc)

Finally, you gain weight fast becuase your body has very poor insulin sensitivity - this is again because your carrying too much fat (so am I at the moment). As your BF decreases, and your % lean mass to fat increases your insulin sensitivity will decrease. You've got to remember, that if your 185lbs at 20%BF then your carrying around 37lbs fat, and underneath all that there is only a 150lb man. Does a 150lb man need PEDs to help him grow.... well thats one for another time.

I hope this helps bro
 
U are an embarrassment to the word man...buff said bout that...go bother someone else dude...thanks for the positive reinforcement from the ones who gave it and trying to start this week out doing better on what I eat and how much I eat..also beginning the EQ in the mix this week too...still looking for nolvadex and Human Chorionic Gonadotropin (HCG) however...picked up some more vitamins too
 
Well based on the numbers u just gave up a highly doubt I have 37 lbs of fat on my body...and yes I have been reading the stickys and new cycle advice on here for like a year now...I figured I have done a hell of alot better than damn near all the newbies post I have read all talking bout this massive cycle they are doing and got all that planned out but no pct, training, or diet for that matter...I change my diet completely when I run a cycle just probably haven't been around the right people or got the right people to talk with me on the Internet and help me out alil bit...when I do run an ass I drastically lower my fat intake, eat a hell of alot more protein, more fruits and veggies water and vitamins...but I have been doing more research since old asshole got retarded with me and since others have kindly told me the same thing
 
Damn this thread is getting heated...and its 50 posts btw...
And foootlong may be harsh but he is right to an extent...
You need to rly do some more research bro. No offense intended but I wldnt say that if I thought you were ready...but you are 29 and mature enough to decide for yourself...
I think you should just do a beginner cycle if you decide to cycle...
Test E for 12 weeks on a proper diet with proper post cycle therapy (pct) will do wonders for you...
But your diet is everything...you are what you eat bro...
Good luck!
 
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