JMB1
New member
Long time reader, first time posting.
About myself, been training for 13 years.
I competed and placed in a few NPC events.
Worked for several years as a personal trainer.
Now on testosterone replacement therapy (TRT) after having lab work done.
I will be documenting my results of a new training and diet program (adjusted for testosterone replacement therapy (TRT) not pre-contest) starting now. Thanks for reading. JM
Current stats -
-5'9 205lbs
-waist 35
-chest 46.5
-arms, calves, neck - 16.5
-thigh - 26
-BF 17%
About myself, been training for 13 years.
I competed and placed in a few NPC events.
Worked for several years as a personal trainer.
Now on testosterone replacement therapy (TRT) after having lab work done.
I will be documenting my results of a new training and diet program (adjusted for testosterone replacement therapy (TRT) not pre-contest) starting now. Thanks for reading. JM
Current stats -
-5'9 205lbs
-waist 35
-chest 46.5
-arms, calves, neck - 16.5
-thigh - 26
-BF 17%