bulletproofkc
New member
Hello, I am new to this site. I've been considering getting help for some time and just have never reached out before. I'm 36 yo and getting to the point I can't stay motivated anymore. I was in an accident some 16 years ago that left my leg muscles very weak and the blood loss left them quite deflated and under developed as well. I would like to know how and where to look here to get started. I do work out but currently do not add anything to it. Thanks