Yeah. I'm 5'7. My peak was about 2 years ago. I peaked at 140lbs, 9-10% bf. no matter what i do now, seems like i can't get ripped. must be the age. yeah am ready for steroids. just need to know how to safely do it.
Newbie here- pls help. Am on my 1st minstrel cycle
- Thread starter brianyap
- Start date
Yeah. I'm 5'7. My peak was about 2 years ago. I peaked at 140lbs, 9-10% bf. no matter what i do now, seems like i can't get ripped. must be the age. yeah am ready for steroids. just need to know how to safely do it.
StevenTae
New member
Dude. No aas is going to magically get u ripped. Wish that were the case. You are not eating right and training right. 28 years you are still young. You need to go into the diet forum and get in touch with 3j. He will tell you what to eat, when to eat it and everything about nutrition to get your diet straight. You need to also get ur training straight. Believe me man. If u take this advice you will be saving your own life. Doing roids without a proper diet and proper training is a complete waste of time and money and you are risking your health without the potential reward. When ur diet is straight and ur workout is straight then the gear can help u get to the next level. Don't take offense to this. Just take it as solid advice. Get in touch with 3J.
3J
Super Moderator
bump for a great post!!
MeatHead96
Jacked and Tan
Haha at first I thought you said no amount of ass will make you magically ripped. Idk man its good cardio. I'd beat that all day until I was ripped to shreds (or she was at least).
This is true.
