Edit: removed pics due to a comment I received.
The pics were hard to post in the sense that I uploaded one from my largest ever not pregnant (180lbs). The other pics were taken last night. I am still not brave enough to post full rear shots as that area needs the most work...lol!
Everything accomplished was through diet and training. I did use an OTC "fat burner" more as a caffine supplement for when I quit coffee and sodas altogether. I had no illusions that the "fat burner" would do anything to actually burn fat.
I also tried clen for 5 days and hated it. Never dosed up or anything. Too many negative sides for me.
Here's weight and measurements March 14, 2011 to March 14, 2012:
March 14, 2011 Weight: 164lbs
Calf- 15
Thigh-26 (mid thigh right at a freckle I have)
Hip- 43 1/2
Belly button- 35
Chest- 35
Bicep- 12
March 14th, 2012 Weight: 143.4
Calf-14
Thigh- 19 3/4
Hip-34 1/2
Belly button- 26 1/2
Chest -33 1/2
Bicep- 12
Although my bicep measurement stayed the same, it actually reduced during the year of fat loss and I've put on muscle since.
The weight loss isn't as stellar as the change in body
The pics were hard to post in the sense that I uploaded one from my largest ever not pregnant (180lbs). The other pics were taken last night. I am still not brave enough to post full rear shots as that area needs the most work...lol!
Everything accomplished was through diet and training. I did use an OTC "fat burner" more as a caffine supplement for when I quit coffee and sodas altogether. I had no illusions that the "fat burner" would do anything to actually burn fat.
I also tried clen for 5 days and hated it. Never dosed up or anything. Too many negative sides for me.
Here's weight and measurements March 14, 2011 to March 14, 2012:
March 14, 2011 Weight: 164lbs
Calf- 15
Thigh-26 (mid thigh right at a freckle I have)
Hip- 43 1/2
Belly button- 35
Chest- 35
Bicep- 12
March 14th, 2012 Weight: 143.4
Calf-14
Thigh- 19 3/4
Hip-34 1/2
Belly button- 26 1/2
Chest -33 1/2
Bicep- 12
Although my bicep measurement stayed the same, it actually reduced during the year of fat loss and I've put on muscle since.
The weight loss isn't as stellar as the change in body
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