Organic apple cider vinegar
- Thread starter Manski
- Start date
juced_porkchop
Moderator
i found taking 2-3 shots daily (drank) helped with acne and energy. that along with using an AI and organic soap was the best combination I have done for acne, if you have acne issues i would try it out for a few weeks and see, lots of other reasons to it as well.
Dreaded Pirate Roberts
Administrator
So I have used it for about 10 years to aid in digestion. I wasn't aware that there was a trend. What are you using it for?
I had a hernia repair back in Oct. Ever since then I've had stomach issues like acid reflex and heartburn. So a friend told me to use OACV. I started yesterday but of coarse did a little homework. Seems that people are using it like crazy to lose fat. Along with acne, heartburn and some other good benefits. The more I read the more surprized I was. Seems to be a cure for everything except cancer lol.
Primoballin
New member
Supposed to help regulate blood sugar as well
Dreaded Pirate Roberts
Administrator
So here is the issue you have. The antibiotics killing off all the good bacteria in your digestive track and the yeast has taken over. Cut sugar out of your diet and start running Coconut oil to kill off the yeast. Supplement good bacteria and fermented foods. You can look into the gaps diet it th extreme way to go about it. Sucks I had the same problem after a course of broad spectrum antibiotics.
I feel like your hitting the nail on the head my friend and thank you! What dose or how are you taking the coconut oil ? Never heard of this being used for anything. Been steady eating yogurts as well. Just started cutting sugars almost completely. Lightly stepping into my cut phase anyway.
Dreaded Pirate Roberts
Administrator
Ok so MCT oil from coconut is fantastic for cutting it not only kills the yeast and it forces your body to burn fat. Research it. It is better then ECA for cutting. But is will give you explosive diarea untill your body get used to it. It takes a few days then you don't get the diaries. Do a search for MCT oil. On the site.
jp4355
New member
I didn't realize it was a trend either.
I use it for Acid Reflux, and it really does help.
But it has to be the Organic, with the Mother in it, to be effective........................... JP
P.S.
Plenty of other uses also !
Thank you ! Def going to look into that tmrw. And great timing, I just start cutting
Dreaded Pirate Roberts
Administrator
You don't really have acid reflux you are not making enough stomac acid and the vinegar in and acid and ads the digestion. Make sure you are chasing the vinegar with water.
Dreaded Pirate Roberts
Administrator
Kefir and raw milk if you can get it from a reputable supplier.
Yes that's what I'm reading is to take with warm water. I've been putting it in my low cal oj in the morning and in my low cal gatorid in afternoon/eve. You see any problem with that ?
jp4355
New member
I do have Silent Acid Reflux ~ a Barium Swallow Test confirmed.
Was taking Omeprazole for a couple years till I found out that it Leached both Magnesium and Vitamin B-12 from the body.
As all Proton Pump Inhibitors do.
Then I started taking 100% Aloe Vera Juice and Unsweetened Pomegranate Juice, which Cured it after a couple years.
Tried the Organic Apple Cider Vinegar, and it's keeping it under control.
I mix it with Raw Honey and Water.
So 1 Cup of Filtered Water/1 Tablespoon of ACV/1 Teaspoon of Raw Honey.................................... JP
I feel like my body should have right itself by now. After the operation in Oct and I started getting real bad heartburn I ran some probiotics. Seem to help at first but still had heartburn. Did the heartburn mess for two weeks twice and it help as long as I was on them. I took the kind where you take for 14 days then your suppose to be good for a while. So far since I started the OACV last Mon I haven't had to take any tums at all! I'm still going to try the coconut oil since I'm cutting anyway.
scorob777
New member
I used to have chronic heartburn issues too, then like DPR said I found out the problem is not enough acid - not too much. Some things to try are don't overeat as too full a stomach can cause acid to back up, don't eat close to bedtime when you are going to lie down.
For supplements what worked for me was digestive enzymes and papaya extract, got both from Whole Foods. A couple of each a couple times per day. You can also take bromelain to boost acid. All these things helped, and over time the problem goes away. At all costs don't take anything like Nexium, or proton pump inhibitors, and wean yourself off Rolaids.
Also if I take ibuprofen for a couple days in a row the heartburn returns, so I don't use it except for extreme cases.
For supplements what worked for me was digestive enzymes and papaya extract, got both from Whole Foods. A couple of each a couple times per day. You can also take bromelain to boost acid. All these things helped, and over time the problem goes away. At all costs don't take anything like Nexium, or proton pump inhibitors, and wean yourself off Rolaids.
Also if I take ibuprofen for a couple days in a row the heartburn returns, so I don't use it except for extreme cases.
appleton111
The Man with the Plan
I picked up some delicious pineapple vinegar last time I was in Tijuana and works wonders on me when I hit the burritos late night.
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