Does this workout work? I'm over wieght and I'm going to run in the morning to get my metabolism going and then I wanna workout somehow once I get home from work.
Problem is I have a child due in April and I can't leave my wife alone at the house so anything I do would have to be at home.

Problem is I have a child due in April and I can't leave my wife alone at the house so anything I do would have to be at home.
