pct

[frazier512]

You know how old men are, give them the opportunity to talk and they will turn anything into a big and long story!

Damn old bastards

zeek, since when did u get so damn informative. over the last 2 weeks u have really stepped up here and have helped a lot o people. good job ya old far! i learned quite a few things from ya and as Balboa would say... i just jedi mind repped u x100

 

[coolhandjames]

20 weeks is a long time to be ON.

PCT protocol my friend.

 

[Zeek]

zeek, since when did u get so damn informative. over the last 2 weeks u have really stepped up here and have helped a lot o people. good job ya old far! i learned quite a few things from ya and as Balboa would say... i just jedi mind repped u x100

lol thx boss!

 

[RODD1CK]

pct is sorted now any advise on this...i got 3.5weeeks left on ive been dieting for the last 8 lost 10kg body fat checks by calipers have verified mainly fat 98% fat my lift have really taken a beating the last 2 weeks rep range but strength on most lifts are the same im not enjoying my workouts im getting foggy all the time should i just start rebulking NOW!!!!! on good food with good amount of calories...ive worked out my tdee wich is about 3000-3200calories i want a sort of rebound effect round now as when i come off it might help if not let me know so i can eat lol been at low calories atm 2000-2500calories 3J help zeek input