Pic after Z gear

don't start your shit today Matt and mrfordranger that was much better

hahaha i was waiting for u to chime in Balboa. u guys crack me up. had me confused for a second with the "ford ranger" i was searching the whole damn page looking for that name. oops
 
Looks great Tommy.

20 pounds is very respectable - with or without gear.

I'm 44 - so I've already hit my genetic potential...

... the gear (Z's gear) has added 61 pounds to my frame in the last 11 months.

However I would have to say 8-10 pounds of the 61 is added body fat.

Keep up the great work and keep pushing for the long term gains.

51lbs of lean body mass in 11 months? Sorry bro but thats bullshit.
 
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Thank you buddy! :)

The only reason I've posted my situation, is because I know my gains are extreme - and don't want "new" members to AAS to expect the same gains.

I think most people - in a typical situation should be happy with about half of my gains.

When I came to Ology I was at about a 40 pound deficit and could not rebound back for the life of me.

In response to Chriswho's comment ... "I would call bullshit too."

You guy's can trust that I'll never bullshit you, or over exaggerate anything within my posts ... "not ever."

We'll see what this next year can accomplish - I'm not slowing down yet ... "not even a little."

@ Omega - yeah I'm 44 - but I look like I'm about 30 and feel better than I did at 20.

Thanks again Jimbo! :)
 
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