I let me start with this. You need to do exactly what I say. Don't change it modify it or disagree. I promise this will work. I promise!
14-16 weeks test e 500 mg/w 2 injections. Don't question it just do it. Again this is optimal for really really good gains. Sides will be low and toxicity will be next to nil
Run arimadex .25 mg every other day. If you feel bloated or gyno up it to .5 mg eod. This will control estro and let you grow as well estro is your friend.
Lift heavy. Anyone who says volume training works I will ways disagree with.
Moderate low intensity cardio.
2g protein per body pound. Eat pretty high carbs on training days. Like 300-350. This will help you grow.
18 days after last pin run nolvadex 40/40/30/20 daily for 4 weeks.
This will work just do it. Good luck!
This^^^ what he said!!!! 10 weeks is definately not long enough in my opinion!!!! You aren't getting GREAT GREAT results till around 8 weeks anyway and your body needs time to get USED to the EXTRA weight!!! ELASTIN which is what your skin and muscle tendon etc has in it that is formed by collagen etc does NOT like to be stretched to shapes it is not used to and will want to go back fast!!! The longer you can keep the weight on the better your body trains itself to CONSUME and USE extreme amounts of calories, and HOLD the weight you have put on!!! 3 vials Test E run ALL three vials 15 weeks, LISTEN to the advise above and you will be TWICE as happy with the results as a 10 week cycle!!! KEEP MORE I promise!!!
And if you get your gear from Pinnacle then bro you can take 400mg weekly and you will gain more than your friends at 500mg weekly of MOST other products!!! Not all but I promise MORE labs are UNDERDOSERS than are ACCURATE dosers!!! So be very very cautious. Pinnacles rep speaks volumes so......
And thanks to Truushot on this very good advise!!