Please estimate my body fat, thank you

[yellowballs]

View attachment 556671View attachment 556672

 

[SolomonGrundy]

about 15% very good

 

[yellowballs]

Thanks!

 

[Rida5d]

Probably 12% +- 1
I see u not flexing and u ve got ur 6 packs clear .. So my guess is that the 15 % is way off.

 

[snowpatrol123]

11-13% imo

 

[yellowballs]

Probably 12% +- 1
I see u not flexing and u ve got ur 6 packs clear .. So my guess is that the 15 % is way off.

No I wasnt flexing . Good point. Ok thanks!

 

[BigGains]

Probably 12% +- 1
I see u not flexing and u ve got ur 6 packs clear .. So my guess is that the 15 % is way off.

Agreed. Def not 15% IMO....closer to 11/12%

 

[yellowballs]

Cool thanks!

 

[louman]

I don't think that high. First pic looks 10 second maybe 8. For me I only see my and when flexing at 10 or less maybe even 8 or less. I can see them when I flex at 15 or less always

 

[louman]

I do hold.ot of water though. In the am my abs are showing them after ones or drink they go away of I'm over 10z then after workouts they come back

 

[yellowballs]

Yeah this was in the late afternoon. I couldnt believe what I was seeing actually, thats why I took the pic. Im gonna say that 10 % is too low though. No I wasnt flexing at all but I think the lighting in this bathroom was just working really good for me.