Hey all-
I'm 23 weighing in at 160lbs. I started lifting around 2 years ago. I was only 118 lbs when I began. I blew up in the first year and got up to 150. It's been a struggle getting beyond 160. I eat myself sick and lift frequently. I bench 205, deadlift 315, and squat 245. All 1RM.
I've been stuck at this weight and want to bulk up and try to break this plateau. I've researched PHs but I'm still unsure which to choose. I know that I will need:
PH
Liver support
PCT
And of course my other supps(multivitamin, creatine, etc)
What do you guys suggest for someone with my skinny hard gainer body composition? I know I will need to eat a huge amount of calories. I heard Helladroll is good and halo elite..
Thanks in advance
I'm 23 weighing in at 160lbs. I started lifting around 2 years ago. I was only 118 lbs when I began. I blew up in the first year and got up to 150. It's been a struggle getting beyond 160. I eat myself sick and lift frequently. I bench 205, deadlift 315, and squat 245. All 1RM.
I've been stuck at this weight and want to bulk up and try to break this plateau. I've researched PHs but I'm still unsure which to choose. I know that I will need:
PH
Liver support
PCT
And of course my other supps(multivitamin, creatine, etc)
What do you guys suggest for someone with my skinny hard gainer body composition? I know I will need to eat a huge amount of calories. I heard Helladroll is good and halo elite..
Thanks in advance