After reading everything I could on this forum, I decided to go and get some blood work done. However, I'm having trouble interpreting the lab tests.
First, a bit of background:
I'm an expat living in China.
- 23 years old
- 6'1, around 165 pounds
- No smoking. Minimal drinking.
- Lift 2-3 times a week. Meditate for 20 minutes every day.
- Diet is relatively healthy. I juice fruit and vegetables every morning. Fish oil, D3 + a can of sardines every day. ZMA at night before bed.
- Usually get 8+ hours of sleep a night.
- No previous steroid use. No medication.
Ever since my teenage years, I have lacked energy. I get exhausted physically and mentally very easily. I struggle with depression. Quality sleep comes and goes, but often I need 9-10 hours to feel truly well rested. The changes I've made in my lifestyle over the past year have done wonders, but I still don't feel "optimal".
This is why I have decided to look into TRT.
Without further ado, here my blood test results. This is from a good hospital in Shanghai, China. With the doc's help, I translated the values into the standard international format. My result followed by the optimal range.
T3:-----1.83-----1.3 - 3.1 nmol/L
T4:-----110.9----66.0 - 181.0 nmol/L
FT3:----5.6-------2.8 - 7.1 pmol/l
FT4-----20.7------12.0 - 22.0 pmol/l
TSH-----0.750-----0.27 - 4.2 uIU/mL
LH-------3.93------1.7 - 8.6 mIU/ml
FSH------2.6-------1.5 - 12.4 mIU/ml
Testosterone---------25.37----9.9 - 27.8 nmol/L
Looking at the results, I can't seem to find the big total testosterone number. It seems the results are in a different format to those in America.
Doc said everything was fine, but I'd love to get some input from you guys.
First, a bit of background:
I'm an expat living in China.
- 23 years old
- 6'1, around 165 pounds
- No smoking. Minimal drinking.
- Lift 2-3 times a week. Meditate for 20 minutes every day.
- Diet is relatively healthy. I juice fruit and vegetables every morning. Fish oil, D3 + a can of sardines every day. ZMA at night before bed.
- Usually get 8+ hours of sleep a night.
- No previous steroid use. No medication.
Ever since my teenage years, I have lacked energy. I get exhausted physically and mentally very easily. I struggle with depression. Quality sleep comes and goes, but often I need 9-10 hours to feel truly well rested. The changes I've made in my lifestyle over the past year have done wonders, but I still don't feel "optimal".
This is why I have decided to look into TRT.
Without further ado, here my blood test results. This is from a good hospital in Shanghai, China. With the doc's help, I translated the values into the standard international format. My result followed by the optimal range.
T3:-----1.83-----1.3 - 3.1 nmol/L
T4:-----110.9----66.0 - 181.0 nmol/L
FT3:----5.6-------2.8 - 7.1 pmol/l
FT4-----20.7------12.0 - 22.0 pmol/l
TSH-----0.750-----0.27 - 4.2 uIU/mL
LH-------3.93------1.7 - 8.6 mIU/ml
FSH------2.6-------1.5 - 12.4 mIU/ml
Testosterone---------25.37----9.9 - 27.8 nmol/L
Looking at the results, I can't seem to find the big total testosterone number. It seems the results are in a different format to those in America.
Doc said everything was fine, but I'd love to get some input from you guys.
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