Poll: how many times a day do you eat?

[3J]

this is just something that always catches my interest... im doing a survey on how many times a person eats, specifically on this forum..

so if you have the time, click on one of the options above!

 

[HiLifee]

Before i started working with you 3 big meals, now...... alot lol 6 smaller meals a day!

 

[Stay_With_It]

i eat smaller meals throughout the day...or try to as much as possible with work..thats the only thing holding me back from getting my meals in m-f
cool poll man!

 

[.Vision.]

Because of my recent work activities and the heavy hours I've been putting in I'm honestly getting three meals a day, with some portions in between here and there, but I'm nowhere near where I should be at the current moment

 

[manstan]

I voted 4, but actually it's 5, forgot to include the morning coconut oil coffee.

 

[Matt0071]

5

 

[Teutonic]

Five

 

[Onk]

6 meals most of the time, 7 if I want to put on size

6, 9, 12pm, 3, 6, 9 (and midnight if bulking)

I don't take lunch breaks so just eat at my desk those 3x. Boss loves it as I'm always there in case someone rings...

 

[Thezilla]

I have never really been a stickler on my calorie intake and I'm lucky in such that my metabolism and build allows for that!!!! However I do eat clean and high energy foods!!! With my job I really only have the option of snacking during he weekdays!!! 430 600 900 1200 230 500..... My biggest calorie intake is dinner time.... so 6!!!

 

[Matt0071]

Five

Looking good in your avi pic btw T
Leaned down? Nomore carrot cake i see lol
Whats your weight in that pic bro?

 

[Milton]

I voted 4, but actually it's 5, forgot to include the morning coconut oil coffee.

this is actually considered drinking not eating so its 4 brother
I eat 7 times per day, small meals, snacks etc. a meal does not have to be the standard 3- meat, carbs, veggies set up, can just be some fruit, nuts, etc. right 3J?

 

[maurij1]

3 ish..if including small healthy snacks then 5.

 

[Big_rich]

4 not including protein shake

 

[DinoTexas]

Never really stop eating, just sort of run a healthy graze all day

 

[soldier74]

i eat smaller meals throughout the day...or try to as much as possible with work..thats the only thing holding me back from getting my meals in m-f
cool poll man!

I'm glad to see that I'm not the only one that stuggles to keep a good diet going whilst working a busy schedule. I eat great on days off, like once a week lol. During workdays I cont eat well while working if at all. By evening, after work, I then end up eating heavy like to catch up what I missed all day. Somehow my physique stays pretty tight tho.Not sure how that works. Pisses the woman off..lol.

 

[Milton]

Never really stop eating, just sort of run a healthy graze all day

true that, just look at the cows in the fields, they stay beefed up all the time like this. lol. sorry couldn't help it.

 

[3J]

keep em comin guys

 

[Prowl]

6 for sure but 2 of those are shakes that contain 2 whole eggs, 5 egg whites, cup of dry oats, banana, scoop of protein,(olive oil or coconut oil on low carb days)down the hatch, easy way to get down those macros in.

 

[gruntwerk]

6.... Hey prowl do you digest the raw eggs fine? I thought I had read before we as humans can make more use of them cooked, maybe 3j knows. I wouldn't mind drinking some eggs here and there.

 

[Prowl]

I've been doing this for a while with no issue, well except for clearing out a room when I fart..lol