Post up your best sup. stack

[all nat.]

Lets see some easy to read and follow supplement stacks..Instead of listing chemical names try to suggest a product instead..Cant take anything that raises test level as i get tested every month..Please include a 1 day schedule
from start to finish with times and amount taken..

Thanks

 

[Eze]

You are going to be shocked to find out most people only use a miltivitamin, protein powder, creatine, and some type of EFA. Most supplements are a waste of money and a huge drain on your wallet.

 

[Big Dane]

Easto is right, but I also take caffeine (coffee), and eat a ton of food.

 

[all nat.]

You are going to be shocked to find out most people only use a miltivitamin, protein powder, creatine, and some type of EFA. Most supplements are a waste of money and a huge drain on your wallet.

No i wont..lol ..I know 99% of supp. are junk..I cant use anything else so what is the best supp. stack in your opinoin?

 

[windshield]

- Steak
- Chicken
- Eggs
- Water
- Oatmeal
- Heavy weights
- Rest

 

[all nat.]

- Steak
- Chicken
- Eggs
- Water
- Oatmeal
- Heavy weights
- Rest

I KNOW what to eat! this is a supp. Q.!

 

[OC Cartel]

creatine monohydrate (before/after workouts)
taurine (before/after workouts)
beta alanine (before/after workouts)
fish oil pills (taken w/ select meals)
protein powder (whey and cassein)
waxy maize carbs (post workout)
multi vitamin
joint juice
vit. c
msm
green tea
flax seeds

 

[Drako]

No i wont..lol ..I know 99% of supp. are junk..I cant use anything else so what is the best supp. stack in your opinoin?

Multi Vit

Creatine Mono
Coffee
Green Tea
Shakes
And a fuck load of food.

Why cant you use anything else???

 

[all nat.]

Multi Vit

Creatine Mono
Coffee
Green Tea
Shakes
And a fuck load of food.

Why cant you use anything else???

Because I play ball..Whats with the coffee?I went and got a good multi vit. earlyer..

 

[all nat.]

creatine monohydrate (before/after workouts)
taurine (before/after workouts)
beta alanine (before/after workouts)
fish oil pills (taken w/ select meals)
protein powder (whey and cassein)
waxy maize carbs (post workout)
multi vitamin
joint juice
vit. c
msm
green tea
flax seeds

Thanks bro...

 

[Who is Mike Jones?]

creatine monohydrate (before/after workouts)
taurine (before/after workouts)
beta alanine (before/after workouts)
fish oil pills (taken w/ select meals)
protein powder (whey and cassein)
waxy maize carbs (post workout)
multi vitamin
joint juice
vit. c
msm
green tea
flax seeds

how's the beta alanine working for you before and after? I've taken it before typically and have liked what I have seen so far . . .

 

[OC Cartel]

how's the beta alanine working for you before and after? I've taken it before typically and have liked what I have seen so far . . .

i just started it like a week ago.....too soon to give any helpful input.
what dose are you using? i'm taking about 2g's before and 2g's after.

 

[Drako]

Because I play ball..Whats with the coffee?

I use it for the caffeine boost good for cardio.

 

[Who is Mike Jones?]

i just started it like a week ago.....too soon to give any helpful input.
what dose are you using? i'm taking about 2g's before and 2g's after.

your a big boy like me . . . .i started 4g's and after a week worked up to 6 and like it at that level. I think at 2g's your not going to get enough out of it based on your size.

 

[therev]

Testofen
Anabolx Plus
Redline
Glutamine
Tribulus 1000mg
Hydroxyecdysterone
Arginine
Fuse
17 Hydroxy Mesterone
17hd
Iso Stack Afc
Bcaa
Methyl 1d
Protein
Fish Oil
Vits
Creatine 6 Star Pro
Taurine
Black Tea
Stack That! Didnt Waste My Money.

 

[JayC]

DHEA
ZMA
High Potency Multi vit/min
Amino Complete
BCAA powder
CO-Q10
L-Carnitine
B-Complex
Glucos/Chondr.
..and high protein diet w/shakes.

 

[OC Cartel]

your a big boy like me . . . .i started 4g's and after a week worked up to 6 and like it at that level. I think at 2g's your not going to get enough out of it based on your size.

good lookin out

 

[OC Cartel]

your a big boy like me . . . .i started 4g's and after a week worked up to 6 and like it at that level. I think at 2g's your not going to get enough out of it based on your size.

what dose of creatine mono and/or taurine you going with?
i'm doing 5g's each pre and post.

btw. i bumped the beta-A up from 2g's pre/post to 4g's like you said this evening. i got all itchy. i dunno if it's that or a combination of something else.

 

[Who is Mike Jones?]

what dose of creatine mono and/or taurine you going with?
i'm doing 5g's each pre and post.

btw. i bumped the beta-A up from 2g's pre/post to 4g's like you said this evening. i got all itchy. i dunno if it's that or a combination of something else.

can;t find taurine locally and too cheap to order it if i don;t need anything else at this point . . .

5g's pre and post is all I run . .I think anything more might be a waste . .

It's the Beta . . . .I get it in my face and ears and lips . .usualy goes away after about 20 minutes. I look at the itchy feeling as a good thing . . . .I like the Beta because I think it works well with endurance during sets and helps in keeping me leaner.

You dropped some lbs huh?

I went from 287 down to 260 and I like it better although strength in some things dropped off it's easier to move at 260

 

[proslam]

woooow dhea are you 50 years old

DHEA
ZMA
High Potency Multi vit/min
Amino Complete
BCAA powder
CO-Q10
L-Carnitine
B-Complex
Glucos/Chondr.
..and high protein diet w/shakes.

be aware to not having bitch tits dhea mamamya!!!!