Post Workout Supplements.

[BigNasty88]

Im just curious as to what is everybodys favorite thing to take after a workout. Its nasty, but i mix my protein with anabolic halo, utterly disgusting, but seems to work. Just trying to get some input or idea on what everybody else takes postworkout besides food

 

[THAISEXGIRLS]

I like to eat right away....it raises you insulin levels and inundates your body with protein and carbs when your body needs them the most.

 

[numba1scrapper]

protein and a snack

 

[BigNasty88]

so you think i should do away with that Anabolic Halo shit? Tastes like anus anyways.

 

[Chippewa]

Isolate protein, chased with grape juice, creatine, and BCAAs will do the trick. No need to make a $60 project out of a $2.50 solution.

 

[Jackmcnasty]

Protein shake and a banana.

 

[vpower]

protein powder, Branch chains, but doing better at getting some cooked meals down right after

 

[freakinhuge]

protein shake