pr foe me

cuse8778

New member
i never thought it would happen but one year and four months after i had a total knee reconstruction i have now sqautted 335 for a triple and yesterday i benched 305 for two. it is amazing to me to think how far i have come...it is no doubt due to all the knowledge on here...thanks to everyone
 
congrats and its great to prove to others you can come back from some thing as debiliating as a knee sugerury. i broke my colar bone at age 15-16 and the doc told me i would never be able to lift wrestle or do just about anything that involves the use of your upper body..now to his side it was a horrible break and it didnt look good. but i said fuck it, i had a concrete wt set (wieder i think) that was sitting in a spare room collecting dust and it never looked that way b4 i broke my collar bone. so like 8 weeks or so after i was allowed to use my arm and stuff, i got pissed that the bench was dusty and i shrinking in size, so i went in to the room closed the door and started pounding out reps on the bench it was painful at first. but i havent looked back since.
 
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