4hitter
New member
Heres the stats
32
6'1"
175lb
Im about to start my first cycle which will include 600mg test e only for 12 weeks and I have nolva on hand as well....Im looking to put on some weight which should be obvious by looking at my stats...lol...can anyone break down a good diet to put on some mass...please be specific because I want to get started asap...Ive always eaten healthy and have been working out 3 times a week for about 2 years...Im upping that to 4 times a week and hopefully will gain at least 10-15 pounds.
32
6'1"
175lb
Im about to start my first cycle which will include 600mg test e only for 12 weeks and I have nolva on hand as well....Im looking to put on some weight which should be obvious by looking at my stats...lol...can anyone break down a good diet to put on some mass...please be specific because I want to get started asap...Ive always eaten healthy and have been working out 3 times a week for about 2 years...Im upping that to 4 times a week and hopefully will gain at least 10-15 pounds.
