musclemadmania
New member
Currently this is my routine,
Monday - Back
Tuesday - Shoulders n Bi's
Wed - Chest
Thurs - Legs n Tri's
Friday Rest -
Saturday Restart Routine
I am currently training for bulk and seem to have maybe hit a little patch were i am nt gaining as much, would i possible benefit from a heavy full body workout, 3 days a week rather then my current routine, or is it just me being impatient.
My diet is sound as its done by a nutritionist which helps a great deal.
Any advice would be great thank-you
Monday - Back
Tuesday - Shoulders n Bi's
Wed - Chest
Thurs - Legs n Tri's
Friday Rest -
Saturday Restart Routine
I am currently training for bulk and seem to have maybe hit a little patch were i am nt gaining as much, would i possible benefit from a heavy full body workout, 3 days a week rather then my current routine, or is it just me being impatient.
My diet is sound as its done by a nutritionist which helps a great deal.
Any advice would be great thank-you