Recent pic

[erix]

This is recent pic. A lot leaner then previously.

 

[Mr P]

looking lean bro, what's your diet look like??

 

[jimbo79]

yea...looking alot leaner bud!

 

[erix]

Thanks! My diet believe it or not , is Medifast program. W some extra protein down to 178 from 198 and trying to go to 170 . I consume only about 1500 calories per day. eating a small medifast meeal every 3 hours. And one lean and Green meal in PM . Feel great ,alot leaner. Still on 3iu hgh per day,and proviron.

 

[Qgunsjareo]

Excellent post. It is one of the best post from other. It is a useful and charming post. I want to sharing this topic with some of my close friends. So thanks this post.

LED Light Bars

 

[leanbody]

Bro - that's great - you made huge progress so far. Keep it going till your ripped up - then work on adding muscle! BTW- Nice Avitar - I'm jealous....