right wrist tendonitis

Angrymuscles2011

New member
as if having a left triceps tendonitis wasn't bad enough, now I have a right wrist tendonitis.

basically, i can't turn my hand for a biceps curl and not sure yet how it reacts with presses.

apparently, the only thing I can do without pain are pulling workouts, ie back workouts.

i'm having my wrist deep tissue massaged this sunday and see how that goes.

sucks really

help needed. thank you
 
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