Running a cycle of test 300..need workout help

[M.seag]

I'm 20 yrs. 5'10 weigh 215, in the next week I'm going to start running test 300 at either once or twice a week. My question is if anyone has any tips or helpful workouts or information to help me bulk while cutting.

Now at 5'10 215
steroidology.com/forum/attachment.php?attachmentid=541678&stc=1&d=1330440026

 

[M.seag]

my workout regimen as now is...

15 reps 3 sets each, light rest; bike or treadmill/ elliptical 7 to start.. 7 to finish..


Monday

Incline Dumbbell Flys
Abs. 10reps

Leg Press
Abs. 10reps

Front Raises
Abs. 10reps

Lat Pulldowns
Abs. 10reps

E-Z Bar Curls
Abs. 10reps

Close Grip Bench Incline
Abs. 10reps



Wednesday

Dumbbell Bench
Abs. 10 reps

Weighted Box Jumps
Abs. 10 reps

Inverted Rows
Abs. 10 reps

Cables
Abs. 10 reps

Dips
Abs. 10 reps



Friday

Wide Grip Bench
Abs. 10 reps

Single Leg Squat
Abs. 10 reps

Reverse Flys (Cables)
Abs. 10 reps

Heavy Curl
Abs. 10 reps

Pull Downs or Push Downs
Abs. 10 reps

 

[Ezskanken]

Are you restricted on how often you get to hit the gym?

 

[smadizm1]

Just my thoughts, to young at 20 years old. But nobody could tell me anything when I was 20. Wasn't into AAS just other dumb things. And at 5'10 215lbs, you already got some thickness to ya just work on your diet right now. And also you want some info on bulking while cutting? Choose one or the other and roll with it. Good luck