S-4 + Osta Uniquemicals Timing and log

tnarmyng

New member
Im 21, 168, 5'10", lifting for a little over a year. Did a few cycles of aas last year and one early this year. Just got my S-4 and Osta and planning on 50mg S-4 and 25mg Osta ed. What is the best time to take them? I wake up and an hour later I'm pushing weight in the gym with nothing but creatine, pow and bcaas on my stomach and have a protein shake immediately after, and a meal an hour later. Should I space it throughout the day or all at once. Also I will be logging my results here of an 8 wk cycle.
 
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Also would milk thistle effect my sarms? Forgot to mention I take omega-3 and a multi vitamin ed too.
 
50mg/ed of S4 is the minimum... you will probably get feelings of well being/energy but unlikely you will get hardening or gains. 75/100mg/ed is generally going to give you gains and a definite muscle hardening, from my personal experience taking your S4, 1/2hr before your workout is the best and don't break it up just to the whole thing then. As well unlike PH's or AAS you can run S1 pretty much forever and S4 can be run forever with some limitations; from personal and other logs a 4-5 day on and 2 day off works to keep yellow eye at bay. it was suggested at allaboutpeptides that you use a carnatine eye drop to protect your eyes from S4. SARMS do not need on-cycle support so if you are taking products for that purpose you can hold off.
 
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