SarmsSearch.com Ostarine MK-2866 During PCT Log
- Thread starter XELFLEC
- Start date
WoW 
View attachment 557077
If you check my blood on the first post till now. My kidneys I believe bun and bun/cre ratio are getting worse?
View attachment 557077
If you check my blood on the first post till now. My kidneys I believe bun and bun/cre ratio are getting worse?
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Bumping in case your just tuning in.
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Also should note that last pin was 7weeks ago.
Back on track now, took yesterday off due to forgetting my work out pants..... Lame excuse but that's life. It technically supposed to be rest day anyway.
Anticipation is high for deadlift day today. As I've continuously been breaking PR's (via calculations) and would like to keep that going.
Back on track now, took yesterday off due to forgetting my work out pants..... Lame excuse but that's life. It technically supposed to be rest day anyway.
Anticipation is high for deadlift day today. As I've continuously been breaking PR's (via calculations) and would like to keep that going.
Was supposed to be an off day but decided to hit chest and alittle arms.
Flat
135x20x2
155x20
185x14+2pause reps
165x12+2pause reps
155x10+2pause reps
225x6+135x3pause reps
HamR incline press
180x25
230x15
270x13
320x2 no thanks
Decline Iso hamr
90x21
70x20 super wide grip
45x20 alternating
Pec Dec
130x10x3
Free motion inc cable fly
30x20x3
Easy curl
60x10x10 45sec between set
Inc skull crusher/press
75x10/10x5
Bicep iso curl machine
70x16x3
Tricep Press
170x16x3
Flat
135x20x2
155x20
185x14+2pause reps
165x12+2pause reps
155x10+2pause reps
225x6+135x3pause reps
HamR incline press
180x25
230x15
270x13
320x2 no thanks
Decline Iso hamr
90x21
70x20 super wide grip
45x20 alternating
Pec Dec
130x10x3
Free motion inc cable fly
30x20x3
Easy curl
60x10x10 45sec between set
Inc skull crusher/press
75x10/10x5
Bicep iso curl machine
70x16x3
Tricep Press
170x16x3
Rest day.
Although the blood work didn't look how I would have liked.
It's only been 6 weeks and prolly the smoothest transition mentally and I lost nothing strength wise.
Still pumped for this week as it my 1 week of 531 and I'm going to hopefully destroy some new PRs.
The week after is a Deload week
Although the blood work didn't look how I would have liked.
It's only been 6 weeks and prolly the smoothest transition mentally and I lost nothing strength wise.
Still pumped for this week as it my 1 week of 531 and I'm going to hopefully destroy some new PRs.
The week after is a Deload week
The run is great as stated above it has worked wonders
I was hoping for a miracle tho lol that I could magically have the best of both worlds and recover. Although I knew it wasn't possible, one can hope right?
185 test serum
Lh and fsh back in normal range not 0.2
Hematocrit in the lower range not 51
Bun and creatinine in normal range. Both high and have been increasing slowly since I started cycling.
I was hoping for a miracle tho lol that I could magically have the best of both worlds and recover. Although I knew it wasn't possible, one can hope right?
185 test serum
Lh and fsh back in normal range not 0.2
Hematocrit in the lower range not 51
Bun and creatinine in normal range. Both high and have been increasing slowly since I started cycling.
Calve on lunch
10min elliptical on toes
Seated calf raises
Iso 25x50'total
Both 50x100 total
Standing body weight 50 total
10 minute tread mill flex calves
The Main Event Squats
135x5
185x5
225x3
275x5
315x3
365x1 wtf -3 from last cycle???
Box Squat
265x6
245x6
225x6
205x6
185x6
Straight Leg Dead
135x10x4
Hack Squat
140x20
180x20
230x10
Iso cable Leg Extension machine
25x20
50x20
75x20
100x20
Iso hamr Leg Curl
50x10x3
10min elliptical on toes
Seated calf raises
Iso 25x50'total
Both 50x100 total
Standing body weight 50 total
10 minute tread mill flex calves
The Main Event Squats
135x5
185x5
225x3
275x5
315x3
365x1 wtf -3 from last cycle???
Box Squat
265x6
245x6
225x6
205x6
185x6
Straight Leg Dead
135x10x4
Hack Squat
140x20
180x20
230x10
Iso cable Leg Extension machine
25x20
50x20
75x20
100x20
Iso hamr Leg Curl
50x10x3
Not sure what's going on but none of my pictures are showing up.
So here's the numbers
WBC 6.1 3.4-10.8 x10E3/uL
RBC 5.86 HIGH 4.14-5.80 x10E6/uL CB
Hemoglobin 16.4 12.6-17.7 g/dL CB
Hematocrit 51.1 HIGH 37.5-51.0 % CB
MCV 87 79-97 fL CB
MCH 28.0 26.6-33.0 pg CB
MCHC 32.1 31.5-35.7 g/dL CB
RDW 14.0 12.3-15.4 % CB
Platelets 278 155-379 x10E3/uL CB
Neutrophils 59 40-74 % CB
Lymphs 31 14-46 % CB
Monocytes 6 4-12 % CB
Eos 3 0-5 % CB
Basos 1 0-3 % CB
Neutrophils (Absolute) 3.5 1.4-7.0 x10E3/uL CB
Lymphs (Absolute) 1.9 0.7-3.1 x10E3/uL CB
Monocytes(Absolute) 0.4 0.1-0.9 x10E3/uL CB
Eos (Absolute) 0.2 0.0-0.4 x10E3/uL CB
Baso (Absolute) 0.0 0.0-0.2 x10E3/uL CB
Immature Granulocytes 0 0-2 % CB
Immature Grans (Abs) 0.0 0.0-0.1 x10E3/uL CB
Comp. Metabolic Panel (14)
Glucose, Serum 96 65-99 mg/dL CB
BUN 28 HIGH 6-20 mg/dL CB
Creatinine, Serum 1.26 0.76-1.27 mg/dL CB
eGFR If NonAfricn Am 75 >59 mL/min/1.73 CB
eGFR If Africn Am 87 >59 mL/min/1.73 CB
BUN/Creatinine Ratio 22 HIGH 8-19 CB
Sodium, Serum 138 134-144 mmol/L CB
Potassium, Serum 4.5 3.5-5.2 mmol/L CB
Chloride, Serum 100 97-108 mmol/L CB
Carbon Dioxide, Total 23 19-28 mmol/L CB
Calcium, Serum 9.3 8.7-10.2 mg/dL CB
Protein, Total, Serum 6.9 6.0-8.5 g/dL CB
Albumin, Serum 4.3 3.5-5.5 g/dL CB
Globulin, Total 2.6 1.5-4.5 g/dL CB
A/G Ratio 1.7 1.1-2.5 CB
Bilirubin, Total 0.4 0.0-1.2 mg/dL CB
Alkaline Phosphatase, S 80 39-117 IU/L CB
AST (SGOT) 34 0-40 IU/L CB
ALT (SGPT) 32 0-44 IU/L CB
Cholesterol, Total 138 100-199 mg/dL CB
Triglycerides 123 0-149 mg/dL CB
HDL Cholesterol 24 LOW >39 mg/dL CB
VLDL Cholesterol Cal 25 5-40 mg/dL CB
LDL Cholesterol Calc 89 0-99 mg/dL CB
Testosterone, Serum 185 LOW 348-1197 ng/dL CB
LH 0.1 LOW 1.7-8.6 mIU/mL CB
FSH 0.2 LOW 1.5-12.4 mIU/mL CB
Estradiol 12.6 7.6-42.6 pg/mL CB
Metalhead
New member
Im sure you know to give blood SOON. Bun isnt terribly high. I believe ive mentioned to you before about it being high because of the high amounts of protein we take. Mines always about that high. Just drink as much water as possible.maybe the test will rise in the next few weeks?? Could also be associated with the osta being suppressive? Either way, keep going strong and maybe youll recover brother
Yeah it's just weird that it shot up from 46.2 to 51.1 in 6 weeks. Luckily I can donate blood Thursday.
Lunch
Flat bench machine shrug
270x12x4 (45sec rest)
Drop set
560/510/420/370/280/ 230x6 each / 140/90x10
Db drop set shrug
100/95/90x10 each
Smith front shrug
470/380/330/240/190x6
Smith Reverse Shrugs
135x20x5
Smith rear shrugs
135x20x3
Standing close grip plate/band shrug
45x10x3
Flat bench machine shrug
270x12x4 (45sec rest)
Drop set
560/510/420/370/280/ 230x6 each / 140/90x10
Db drop set shrug
100/95/90x10 each
Smith front shrug
470/380/330/240/190x6
Smith Reverse Shrugs
135x20x5
Smith rear shrugs
135x20x3
Standing close grip plate/band shrug
45x10x3
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