I'M GETTING READY FOR A SHOW IN MACRH, I'M STILL TOSSED WITH WEITHER TO TRAIN HEAVY RIGHT UP TO THE SHOW ? OR GET MORE REPS ?MY GOOD BRO SAYS DIET AND CARDIO ARE ALL I NEED TO ZERO IN ? HE'S SMART! BUT I'M STILL HOLDING ON TO MY OLD FUCKED UP WAYS AS WE ALL DO ! SO I NEED SOME FEED BACK ! MY LAST SHOW I WASN'T HARD ENOUGH!!! I STILL CAN'T DIAL IT IN AND I DONT WANT TO FUCK IT UP THIS TIME ANY THEORIES????
Schools For Thought
- Thread starter nosocks2
- Start date
Fyre
New member
Okay firstly, can you please remove your "CAPS LOCK". There's no need to yell...lol
Well, your friend is incorrect in telling you not to worry about lifting heavy. You are quite a way from your show so you should continue to train heavy. What sort of rep range are you working at now?
I would agree that your diet and cardio will help dial you in for the show. what is your current level of bodyfat or could you post a pic so we can see what you look like now?
Are you currently using any supplements and/or anabolics?
If you could answer those questions, it would be most helpful.
Cheers,
Fyre
Well, your friend is incorrect in telling you not to worry about lifting heavy. You are quite a way from your show so you should continue to train heavy. What sort of rep range are you working at now?
I would agree that your diet and cardio will help dial you in for the show. what is your current level of bodyfat or could you post a pic so we can see what you look like now?
Are you currently using any supplements and/or anabolics?
If you could answer those questions, it would be most helpful.
Cheers,
Fyre
count down
fyre, thanks for the reply i am 220 lbs. i have to get my bf taken i would lilke to be a light heavy 190 range i am 5'6. i'll get my bro house 1 to take some pics and u can pick them apart. last show i fucked up i did 2 many reps , my diet was so low with carbs i had no energy 2 move the steel. i do realize that dieting will make my strength will plumit but my theory of deeping my cuts was by reps not diet ???? sounds fucked up????? any input would help.
fyre, thanks for the reply i am 220 lbs. i have to get my bf taken i would lilke to be a light heavy 190 range i am 5'6. i'll get my bro house 1 to take some pics and u can pick them apart. last show i fucked up i did 2 many reps , my diet was so low with carbs i had no energy 2 move the steel. i do realize that dieting will make my strength will plumit but my theory of deeping my cuts was by reps not diet ???? sounds fucked up????? any input would help.
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